Kapha Recipe Kapha : 6 Recipes

Menu du jour kapha : 6 Recipes

Recipe Kapha Churna Stimulating Spice Mix

Kapha Churna Stimulating Spice Mix
Product Review: Kapha Churna Stimulating Spice Mix I love experimenting with spices. A few of years ago, while trying to figure out my Ayurvedic dosha (these days, I'm Vatta/Kapha, btw), I came across the Mapi Ayurvedic website[...]

Burned Up
Yesterday, I woke up feeling ready to face the world and even incorporate some dosha balancing foods into my day. I waited until I got to work to eat and it worked out well. I steamed some cooked barley and chopped apple with cinnamon and nutmeg[...]

In Balance
I had breakfast at work again yesterday, I think I am driving my co workers crazy with the smell of apples and cinnamon in the morning. I had barley with apples and almonds topped with cinnamon, nutmeg and a bit of ground ginger. This time, I[...]

New Foods!
Sorry for the quick post today, I have a meeting in a few of minutes! Yesterday, I had the best kapha balancing breakfast ever! On Wednesday, I made a batch of corn flax muffins out of vitamuffin mix and ground flax seed. I heated two of those[...]

Warmin? Up
According to my Ayurveda, a kaphas ideal time to eat breakfast is between 8 and 9 am though they should wake up before sunrise. I believe this is to ensure one does not feel weighed down. A Kaphas tendency is to be heavy and feel weighed down[...]

Yoga and a Recipe
I woke up with a major food hangover yesterday, I didn’t want to get out of bed for anything. I had an 8:30 am yoga class so I got up anyway and made breakfast. I made 2 eggs n baskets with local nine grain bread and earth balance. I[...]