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Menu du jour kefir : 129 Recipes


  • Recipe Sophie's hand made kefir white organic bread
    Sophie's hand made kefir white organic bread
    other Very Easy
    25 35
    Ingredients :Recently, I started to make my own bread. This is the first bread I made. It is a lovely white bread with a chewy crust. It smells of kefir. It contai...
  • Recipe Sophie's hand made kefir white organic bread
    Sophie's hand made kefir white organic bread
    other Easy
    2 35
    Ingredients :Recipe: For 1 large bread Ingredients: 750 gr of organic white flour 450 ml of kefir with only 1,5 % fat 7 gr of dried yeast 1 heaped teaspoon of...
  • Recipe Kefir
    Kefir
    In my quest for adding protein to their breakfast, my nutritionist (sis-in-law) told me about kefir . It has slightly more protein than milk, and is more tart than yogurt. Also, Lifeway advertises that their Kefir has 7 to 10 billion[...]
  • Recipe Kefir II
    Kefir II
    This kefir from Helios is thicker (it blobs out when you pour)and more tart than the one from Lifeway . My daughter just does not like kefir! To me it tastes like buttermilk, (no weird after-tatste or anything) only a bit more tart - but for[...]
  • Recipe Kefir Pop
    Kefir Pop
         I have to admit I am a bit addicted to my Kefir pop. I am limiting myself a bit but I love to try out new flavors as I am still fairly new to the game. I think I am getting it now. Practice makes perfect.[...]
  • Recipe Water Kefir
    Water Kefir
    Water Kefir...an Experiment!!  So my Father dehydrated and mailed me some Water Kefir Crystals from Sidney, British Columbia the other day. They arrived on Friday!!! Now to find out if they survived the dehydration and[...]
  • Recipe Kefir Facts
    Kefir Facts
    When beginning to "kefir", it may seem a bit confusing. I found a great website that has about all the questions and answers that I could think of. I wanted to pass that along to you all. Just visit their site and click on the "learn" button.[...]
  • Recipe Kefir Update
    Kefir Update
    Just a quick note to let you know how the experiment is going. I had three going.....I now have two. The Milk Kefir is now producing...the grains are nice and plump (growing even). I strained my first batch last night and replaced the[...]
  • Recipe Kefir Claus!!
    Kefir Claus!!
    These little guys are just the cutest. The reason that there is only three in the picture is because I kept eating them!  Fun to make, completely addictive, and probiotic. Doesn't get much better than that! I saw these at a friends house last[...]
  • Recipe Kefir Smoothie
    Kefir Smoothie
    Spring is here, and in order to fight off bacteria, you should add the good bacteria into your diet. I love this shake! 1 Cup of Unsweetened Almond Milk 1 scoop of vanilla gourmet whey 1/2 cup of Kefir (Strawberry flavored....mmmm) 1[...]