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Menu du jour light recipes : 286 Recipes


  • Recipe Filet gumbo light
    Filet gumbo light
    Main Dish Easy
    30 30
    Ingredients :2 smoked sausages, sliced 1/4 cup vegetable oil 1/3 cup flour 1 green bell pepper, diced 1 onion, coarsely chopped 2 stalks celery, sli...
  • Recipe Light chicken pot pie
    Light chicken pot pie (2 votes)
    Main Dish Easy
    20 40
    Ingredients :2 chicken breasts, cooked ( I bake mine, but you can cook however you prefer) 2 tbsp. olive oil 3 carrots, peeled and diced 2 stalks celery, diced ...
  • Recipe Light, spicy crab soup
    Light, spicy crab soup
    Starter Easy
    5 2
    Ingredients :4 cups *Crab Stock 6 ounce can white crab meat 1 teaspoon chopped chives or green onion 1 bay leaf 1 pinch Old Bay Seasoning (optional) salt and peppe...
  • Recipe Light and crispy frogs legs
    Light and crispy frogs legs (1 vote)
    Starter Very Easy
    10 15
    Ingredients :1 lb of frogs? legs 1 cup milk 1 cup flour 1 tsp salt 1/2 tsp pepper 1 tbsp paprika 1 tsp garlic powder Peanut oil...
  • Recipe Tips to light & crunchy fish & chips
    Tips to light & crunchy fish & chips (4 votes)
    Main Dish Easy
    15 5
    Ingredients :1 Dory fillet ½ cup Self-raising flour ½ tbsp Corn flour ½ Egg 1 tsp Cooking oil ½ tsp Salt ½ tsp Pepper Water for batter Oil for deep-frying Cor...
  • Recipe Spaghetti with a “light mushroom & scallion alfredo”
    Spaghetti with a “light mushroom & scallion alfredo”
    Main Dish Easy
    10 15
    Ingredients :1 box of your favorite spaghetti 1 bunch of scallions – cut in medium pieces 4 cloves of garlic – chopped 1 quart of button mushrooms – sliced ...
  • Recipe Sayur lodeh(veggies cooked in a light coconut broth)
    Sayur lodeh(veggies cooked in a light coconut broth)
    Main Dish Very Easy
    10 15
    Ingredients :Capsicum-1/2 chopped Tofu-1/2 block cubed and fried Broccoli-1 cup chopped Sambal-3 tblspn (check this link for recipe) Coconut milk-2 cup Salt to tas...
  • Recipe Light & Delish: 400 Calories or less! Quick healthy recipes for breakfast, lunch or dinner
    Light & Delish: 400 Calories or less! Quick healthy recipes for breakfast, lunch or dinner
    If you?re familiar with Delish magazine, the insert that?s included a few times a month in your local newspaper - Delish.com - be on the lookout for Light & Delish: 400 Calories or Less . It?s a special ?bookazine? (a book-slash-magazine)[...]
  • Recipe Easy Salad Recipes - Watermelon Carpaccio with Pastrami, Black Berries and a light yogurt and mint dressing!
    Easy Salad Recipes - Watermelon Carpaccio with Pastrami, Black Berries and a light yogurt and mint dressing!
    Easy Salad Recipes are just about all I have energy for with temperatures ranging from 35-40 C here in Cape Town. The beaches are filled to capacity and the cooldrink and ice-cream sales must have escalated tremendously in the last 2 months. No[...]
  • Recipe Phirni ...Light Rice Pudding and Neebu ka Sharbat ...Fresh Sparkling Limeade (The final installment of recipes used in my Taste of India menu.)
    Phirni ...Light Rice Pudding and Neebu ka Sharbat ...Fresh Sparkling Limeade (The final installment of recipes used in my Taste of India menu.)
    Well.  It's been a heady, exotic, seductive journey over the past week for me...a week that included an in-depth, hands-on immersion into Indian cuisine.  A journey that was over too soon...but won't be shelved!  I can now put a[...]