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Menu du jour low fat salad : 38 Recipes


  • Recipe Creamy Low Fat Pasta Salad
    Creamy Low Fat Pasta Salad
    I love creamy pasta salad, but I rarely eat it because it is usually so fatty and unhealthy.   I have been a pasta salad fanatic all summer and decided to try a creamy, but low fat and veggie loaded version this week.  It[...]
  • Recipe Low Fat Garbanzo Beans Salad
    Low Fat Garbanzo Beans Salad
    Garbanzo beans have been a staple in our house, partially because i like them a lot,also because you can use them in so many different ways. They are also part of low fat diet. Here is one simple salad with Asian touch. Ingredients: Boiled[...]
  • Recipe Avocado salad with Blue cheese dressing (low fat version)
    Avocado salad with Blue cheese dressing (low fat version)
    Blue cheese dressing though very delicious can pack in a lot of calories which in turn makes eating the salad laden with it a joke !! Here's a low fat version  that's equally delicious .Mayo has been replaced with yogurt. 1 bunch[...]
  • Recipe Delicious Creamy Orange-Avocado Salad Dressing (low fat, too).
    Delicious Creamy Orange-Avocado Salad Dressing (low fat, too).
    Posted by Lyndi I was in Tulsa recently and visited Whole Foods off of Peoria .   Man I wish we had one. My perfect food retailer world consists of Trader Joes, Whole Foods, Fresh Market, Costco, and a[...]
  • Recipe Confetti Salad
    Confetti Salad
    It’s coming up on summer, which means the season for salads of all kinds.  I get tired of the same old same old traditional salads, so I decided to make up a new pasta salad to much on while my hubby munches happily on his greens.   With the[...]
  • Recipe Tangy Chicken Salad
    Tangy Chicken Salad
    Living in the south, I’ve grown up eating chicken salad.  It’s a staple in the summer, one which I’m very picky about, as most are laden with mayo (which we’ve already established I don’t do) and absolutely awful for[...]
  • Recipe Pasta - Potato Salad
    Pasta - Potato Salad
    We had recently been to one of our favourite restaurants in Framingham, Ruby Tuesday. Both of us love the salad bar in Ruby Tuesday. That alone is enough to fill your stomach halfway before your main course arrives. You can have unlimited amount of[...]
  • Recipe Lebanese Salad Recipe
    Lebanese Salad Recipe
    Paul Goyette (Serves 4) Ingredients 1 Cos lettuce 1 cucumber 2 teaspoons olive oil 2 tablespoons finely chopped flat parsley 1 tablespoon lemon juice 1 medium tomato handful of finely chopped mint Method 1 Cut the Cos[...]
  • Recipe Orzo Salad~Quick and Easy!
    Orzo Salad~Quick and Easy!
    I saw something similar to this on a show on tv and decided to come up with my own version. They called it a grab and go meal. This salad makes a great lunch. I?ll be making it a lot in the summer too! Orzo Salad 1[...]
  • Recipe OMG Good Spicy Shrimp Salad
    OMG Good Spicy Shrimp Salad
    You know how you make some things and you're actually sad, knowing that you will finish the plate and it'll be all gone? That's how I felt about this salad I made for lunch. OMG, so good, and definitely worth the little bit of prep work. A[...]