milk exercise : 4 Recipes
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Pizza, Cookies and Milk
We are only hours away from a long weekend—anyone excited?! I know I am. I’m very excited to get out of Tampa this weekend and have a change of scenery. And I just love weddings! This afternoon I snacked on one of Angela’s[...] |
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An Interesting Afternoon
Hi! A huge continued thank you for Team in Training donations! ! You guys seriously rock Also, thank you for the great ideas regarding fundraising ideas! The words “jenna bread auction” sort of got my wheels turning a little[...] |
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Healthy balanced diet ? understanding the ?fat? factor
People are facing a lot of health problems these days and unfortunately one gets to hear of high cholesterol levels even in teenagers. This is a direct consequence of having too many processed foods that are so tempting for the new[...] |
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A Quorny Lunch
Jillian Michaels returned as my Friday morning spin instructor yet again . Woah Nelly, this girl is INTENSE!! I got there a little early so I did some upper body strength to warm up: 2 sets of bicep curls (12 lbs—15 reps) 2 sets of[...] |