Nutrition Diet Holidays Recipe Nutrition Diet Holidays : 5 Recipes

Menu du jour nutrition diet holidays : 5 Recipes

2 Baffling Diet Decisions
Lots of people are giving up their food vices for the Christian tradition of Lent, but these two men have taken a more unusual approach: 1. Joe D’Amico (McDonald’s-based diet): This Chicago man plans to run the Los Angeles[...]

AHH the holidays? AHH butter!!!
By Michelle Plummer, MS, RD, CD Learning, Teaching and Cooking for more than 20 years Michelle is comfortable cooking in the kitchen or on stage. When I first began giving cooking classes I was the self proclaimed Queen of high fat, high[...]

Tips for a Healthy Holiday
By Guest Blogger Heather Cupp, RD It is easy for anyone to gain weight over the holidays when we are surrounded by food. There are a lot of things we can do to make for a healthier and happier holiday season. Have your family try[...]

Gluten Free Holiday Options
By Michelle Plummer As some of you may have read over the past few months of writing, I teach at Ivy Tech Foodservice Nutrition and a few days ago we ended the Fall Semester. This was a long semester mostly because I teach on Tuesdays and[...]

Recipe Have a healthy AND delicious Thanksgiving

Have a healthy AND delicious Thanksgiving
Thanksgiving is my absolute favorite holiday. Certainly, there's the food. But the food is simply a vehicle for bringing us together with family and friends to mark the accomplishments and trials of the year, to remember those that have[...]