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Menu du jour nutritious : 169 Recipes


  • Recipe Nutritious asparagus soup with lemon sauteed tips
    Nutritious asparagus soup with lemon sauteed tips (4 votes)
    Starter Easy
    15 20
    Ingredients :Asparagus: 1 bunch Spinach : 1/4 cup Peas: a small handful Green onion: 1 Garlic : 1/4tsp, grated Heavy Cream: 1/4 cup (or add yogurt ) Milk: 1/...
  • Recipe Nutritious Pizza
    Nutritious Pizza (1 vote)
    Nutritious Pizza Ingredients: Pizza Base: 2 Sprouted Moong:1/2 cup Sprouted Red Chana:1/2 cup Green Capsium:1 (finely sliced) Tomato:1(finely chopped) Onion:1 (Finely chopped) Mozarella Cheese:1 cup Mayonnaise: 3 tbsp[...]
  • Recipe Nutritious TV
    Nutritious TV
    Today has been really great, so far. The weather is absolutely gorgeous, I had a great workout this morning, and I got to talk to one of my favorite bloggers, Shannon , on the phone! She had to do an interview with an RD, so she chose me.[...]
  • Recipe Nutritious Sprouts
    Nutritious Sprouts
    Seeds are life just waiting to be born. Sprouts are an ?explosion of life?. Sprouted seeds are a staple diet of several Oriental civilisations and are well-known for their powerful nutritive and healing properties. Sprouting is the practi[...]
  • Recipe Nutritious Porridge
    Nutritious Porridge
    Ever wonder how many types of grains are there in the world? Take a look at this site ( http://www.foodsubs.com/Rice.html ), you will be amazed by the varieties of rice available besides the usual white grain rice we consume everyday! In fact[...]
  • Recipe Nutritious November
    Nutritious November
    Yes - that's right! Today is December 1st which means, aside from Christmas card writing and tree decorating, it's time for another monthly recap! Did you miss my previous recaps? check them out here: January Reflections February[...]
  • Recipe Nutritious Patties
    Nutritious Patties
    Serves : Four Time required : 35 minutes You need 500 g potatoes , boiled and peeled ¼ teaspoon nutmeg powder Salt to taste 4 green chillies , deseeded and chopped fine 15 g roasted gram flour Ghee for frying For the filling :[...]
  • Recipe NUTRITIOUS BREAKFAST
    NUTRITIOUS BREAKFAST
    This is for my hubby!!!.. He does not like to have heavy oily breakfast in week days. So I usually make this simple as well as healthy breakfast for him. INGREDIENTS Black Gram[...]
  • Recipe Aashirvaad Nutritious Roti
    Aashirvaad Nutritious Roti (1 vote)
    You need 500 g Aashirvaad wheat flour 2 cups shredded vegetables ( cabbage, spinach & carrots ) 1 cup sliced onion 1 teaspoon Aashirvaad rd chilli powder 2 teaspoon Aashirvaad cooking paste ¼ teaspoon Aashirvaad turmeric[...]
  • Recipe Nutritious Oats Idli
    Nutritious Oats Idli
    Nutritious Oats Idli Makes: 8 Idlis Note: Though these Idlis may not be as soft and fluffy as normal Idlis ( the one's made of urad dal and rice ) these are very tasty and easy to prepare. Ingredients Oats: half cup[...]