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Menu du jour nutritious recipe : 22 Recipes


  • Recipe Nutritious Patties
    Nutritious Patties
    Serves : Four Time required : 35 minutes You need 500 g potatoes , boiled and peeled ¼ teaspoon nutmeg powder Salt to taste 4 green chillies , deseeded and chopped fine 15 g roasted gram flour Ghee for frying For the filling :[...]
  • Recipe Aashirvaad Nutritious Roti
    Aashirvaad Nutritious Roti (1 vote)
    You need 500 g Aashirvaad wheat flour 2 cups shredded vegetables ( cabbage, spinach & carrots ) 1 cup sliced onion 1 teaspoon Aashirvaad rd chilli powder 2 teaspoon Aashirvaad cooking paste ¼ teaspoon Aashirvaad turmeric[...]
  • Recipe Nutritious Oats Idli
    Nutritious Oats Idli
    Nutritious Oats Idli Makes: 8 Idlis Note: Though these Idlis may not be as soft and fluffy as normal Idlis ( the one's made of urad dal and rice ) these are very tasty and easy to prepare. Ingredients Oats: half cup[...]
  • Recipe Super Nutritious Berry Smoothie
    Super Nutritious Berry Smoothie
    Berries! Healthy, Delicious, and Low Carb Know What you Eat : I love berry season! Besides being delicious, berries are one of the best nutritional bargains around. Low in fat, carbs, and calories, but high in fiber, vitamins,[...]
  • Recipe Nutritious Oats and Peanut Butter Cookie
    Nutritious Oats and Peanut Butter Cookie
    Know what you Eat - Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of[...]
  • Recipe REDELICIOUS MINT & GINGER SOUP - A NUTRITIOUS TREAT!
    REDELICIOUS MINT & GINGER SOUP - A NUTRITIOUS TREAT!
    Thanks everyone for voting me to the top 9 on FOODBUZZ. Made it to Daily Special on Foodbuzz   Soup is a purrrfect dish to bid adieu to autumn and welcome the winter....this was a part of our dinner when I made[...]
  • Recipe Potato Leek Soup
    Potato Leek Soup
    Spring is around the corner, but it is definitely still soup weather here in the Pacific Northwest: wind and rain in the forecast.  Time for nutritious, hot soup! Super easy and fast to make.  Delicious, too! Ingredients 3 large leeks,[...]
  • Recipe Sweet Chili Chicken
    Sweet Chili Chicken
    Quick weekend recipe. You can pop these in the oven like I did or throw them on the grill. Either way they’re well tasty. RECIPE: 2 lbs organic chicken drumsticks 1/4 cup chicken broth Marinade : 1 tbsp honey 1 tsp chili[...]
  • Recipe Dad?s Lentil Bean Chili
    Dad?s Lentil Bean Chili
    I can honestly say that I have fantastic parents.  They provided a nurturing home full of love and humor.  Good food was also part of my childhood.  Both my mom and dad cook. This weekend my dad turned 77-years-old and during “the birthday[...]
  • Recipe Sweet Potato Carrot Cake
    Sweet Potato Carrot Cake
    Talk about sweet potato, I just become happy and alive. I think my house never run out of it. Sweet potato is a very nutritious vegetable and very delicious no matter how you cook it. It’s complex carbohydrate, high in fibre and very good for[...]