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Menu du jour oat milk : 11 Recipes


  • Recipe Oat Milk
    Oat Milk
    This came from the following book and I just adore this recipe. Meyerowitz, Steve, and Gabriel Cousens. Power Juices Super Drinks: Quick Delicious Recipes to Prevent & Reverse Disease . New York: Kensington Pub., 2000. Print. Oat[...]
  • Recipe Vegan Fat free Banana Oat Nut Bar & Banana-Beet Milk
    Vegan Fat free Banana Oat Nut Bar & Banana-Beet Milk
    Know what you Eat ? Oats, via their high fiber content, are known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Bananas are an exceptionally rich source of fructooligosaccharide, a[...]
  • Recipe Oat-y Oats
    Oat-y Oats
    Mmmmm… oat milk. You guys know how I love trying new foods– a reader’s recent question about hemp milk , sparked my interest in sampling some different varieties of “milk.” This morning, I tried oat milk for the[...]
  • Recipe Oat Bran French Toast
    Oat Bran French Toast
    Ingredients: 2 cups nonfat milk 1/3 cup honey or maple syrup 4 egg whites or 1/2 cup egg substitute 1 cup oat bran or oat flake cereal 2 teaspoons cinnamon 12 slices whole wheat bread Directions: Combine milk,[...]
  • Recipe Breakfast Flax-Oat-Apple Muffins
    Breakfast Flax-Oat-Apple Muffins
    Another muffin recipe it is. After I made a batch of the banana oat muffins last week, I started craving more whole grain goodness. Whole grain muffins are such a great breakfast or snack on the run. So, I decided to try my hand at another[...]
  • Recipe Perfection
    Perfection
    I woke up this morning to at least 3 inches of freshly fallen, fluffy snow and a bright blue, clear sky. Gorgeous. We usually have sleet or freezing rain anytime it snows around here so just having snow, it?s pretty cool. It?s melting[...]
  • Recipe Squash-tastic!
    Squash-tastic!
    Check out the wealth of nourishment in squash ! I never realized that squash was such a super star ! I also didn’t realize that squash is a relative of both the melon and the cucumber . What a happy little family! This[...]
  • Recipe Positive Thinking
    Positive Thinking
    Good morning, blog friends! I’m not going to lie, I am totally exhausted from   the worst night of sleep ever . I tossed and turned all night long, and woke up around 3 AM  drenched in sweat. Meh. But, I am trying to be  positive , and[...]
  • Recipe Healthy Preparations
    Healthy Preparations
    Super Bowl Sunday! If you’re like me, I don’t care at all  about the game, but I do care quite a bit about the Super Bowl food ! On the menu for tonight: buffalo chicken dip , ham and cheese calzones , and beer ! Super Bowl[...]
  • Recipe Welcome Back
    Welcome Back
    Good morning, bloggies! I skipped the 5:30 Body Pump class this morning, but I did some yoga instead. So, I’m really slacking with the Yoga Challenge this year. I feel like I have no time, but anyone can fit 20 minutes of yoga[...]