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omega fatty acids : 9 Recipes
Smart Snacking
Today I left Phillip Island for Melbourne airport en route back to my adopted home of Boulder, CO. But not before one last sweet with a frothy cappuccino at a local cafe . Over the last couple of weeks I've been indulging in sweet[...] |
Brain Food #1 | Fish
Ok let?s talk about ?..ummm what was it again??...... oh right BRAIN FOOD! Isn?t it annoying when you just can?t seem to remember certain things such as a person?s name, if you fed your dog, took your vitamin or even showered?? Maybe we can help[...] |
Brain Food #1 | Fish
Ok let?s talk about ?..ummm what was it again??...... oh right BRAIN FOOD! Isn?t it annoying when you just can?t seem to remember certain things such as a person?s name, if you fed your dog, took your vitamin or even showered?? Maybe we can help[...] |
Companies Make Money Off Of This?!
Are you taking a fish oil or flaxseed supplement, which also contains high amounts of omega-6 fatty acids (>600-700 mg)???!! STOP! Source: iStockPhoto Lately I've noticed that more and more companies are highlighting the[...] |
Wholesome Wednesdays: Hemp Seed Butter
When i was a teenager in the very dry Klamath Basin climate of southern Oregon, i was constantly on a quest to find the perfect moisturizer. Most didn't cut the mustard, but the one store bought cream that really stood out was the hemp butter cream[...] |
Omega -3 fatty acids
Omega 3 fatty acids are essential fatty acids[which cannot be manufactured by the body].They are also referred to as n-3 fatty acids. There are three main omega 3 fatty acids that are nutritionally important ? Alpha linolenic acid [AHA] ?[...] |
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Aloo Gobi ki Subzi (Potato & Cauliflower)
 (2 votes)
Aloo Gobi is one of my absolute favorite North Indian dishes, to be exact, my third favorite. You may recall this dish from the famous movie, "Bend it Like Beckham", where Jasminder (played by Praminder Nagra) is[...] |
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Gobi Tamatar ki Subzi (Cauliflower cooked in Tomatoes)
As you know, Gobi is my third favorite Indian subzi. There are so many different variations in making this dish. My mom needed some help while my sister was visiting from California (I come from a BIG[...] |
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My Mum's Mouthwatering... "Adrakh wali Gobi" (Cauliflower Fry flavored with Ginger)
For my friend, Marian, HAPPY BIRTHDAY! And yet, another Gobi dish. I bring you this mouthwatering dish my Mum taught me how to make. I couldn't believe how easy this was with loads of[...] |
