overeating : 6 Recipes
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The Art of Overeating Book Review
When I first heard of this book I thought, "what is this all about?" Leslie Landis', The Art of Overeating is a hilarious tongue-in-cheek look at our culture's obsession with dieting. Read more . . |
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Food Rehab
I think the term intuitive eater describes me fairly well. I pretty much eat when I want and what I want. I listen to my body and nourish it with what it is craving. I eat dessert 9 out of 10 nights, and I stop[...] |
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Wild salmon price eases further
Image by swanksalot via Flickr I picked up some fresh wild-caught haddock from Iceland (not Canada, as I wrote previously) at Costco in Hackensack on Wednesday, and noticed that the price for fresh, wild sockeye salmon[...] |
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Eggs for Dinner/Eggs for breakfast
I love eggs. They are totally my go-to food when I don't have something planned. I like them cooked with veggies and cheese, or dippy style, or even sweetened up when mixed with cinnamon roll protein powder and topped with cinnamon and sf syrup[...] |
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I'm Full, But I Want That Cake. What's the Deal?!
The Wall Street Journal published a great article a couple weeks back, which described how humans react to food differently. The picture below describes two of the systems that our body uses when we consume foods, or are around[...] |
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Tips to Avoid Thanksgiving Overeating
Tips to Avoid Thanksgiving Overeating ? Eat walnuts: Eat a handful before your meal. They will help fill you up, and the antioxidants can improve your artery function and reduce inflammation. ? Limit yourself to two alcoholic drinks:[...] |