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Menu du jour pasalai keerai : 4 Recipes


  • Recipe Pasalai Keerai Kadaisal
    Pasalai Keerai Kadaisal
    Pasalai Keerai or Indian spinach is rich source of iron, calcium and vitami A. Try to have greeny vegetables atleast twice in a week. Ingredients: Pasalai Keerai (Indian Spinach) - 1 bunch Onions - 1, chopped Mustard seeds - 1/2[...]
  • Recipe SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...]
  • Recipe SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
    INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...]
  • Recipe Pasalai Keerai poriyal/ Spinach stir-fry/ Epinard sauté aux noix de coco
    Pasalai Keerai poriyal/ Spinach stir-fry/ Epinard sauté aux noix de coco
    One of the most common leafy vegetables found in the markets, almost throughout the year (here in France) is Spinach. Back in my home town, one can very well shop varieties of freshly picked leafy vegetables right at the doorstep as there are road[...]



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