recipe excercise : 3 Recipes
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Cravings
My funk lasted through Saturday morning. While Dan was out swimming I decided I needed to get reacquainted with my treadmill . I did NOT want to run, so I decided to do 2 miles as fast as possible. And it worked 24:40. The[...] |
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running results
Yesterday we put together my treadmill and today I used it. How?s that for commitment. Well, a one day commitment at least! I?m going to do an every other day running schedule (other days walking). It felt good, really[...] |
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Calorie Calculations
Ah, the end of the week is here. Yay! For a day that I didn?t think would be too busy, Thursday got really full fast! One good thing was that the hungry monster seemed to have left me alone. Sweet! Dan[...] |