Menu du jour sleep recipes : 3 Recipes


  • Recipe get your beauty sleep
    get your beauty sleep
    No, seriously. I mean it. Research has suggested that getting <7-8 hrs of sleep or >7-8 hrs of sleep per night could be detrimental to your health.  [This = last year at Christmas. All those papers I fell asleep with? My[...]
  • Recipe Lack Of Sleep = Poor Blogging.
    Lack Of Sleep = Poor Blogging.
    The four hour drive l as t night starting at about 11:00PM  was especially killer for Dad, who was actually the one behind the wheel.  I let my boss know that I most likely would not make it in by 8AM and put in for personal time off in the[...]
  • Recipe So THAT?s what sleep is like?
    So THAT?s what sleep is like?
    Hi. I?m Courtney. And I haven?t slept in three weeks?.   Ok, so I?m being a bit dramatic. I have slept a little. But not that much. For some reason I have been tossing and turning and waking up in the middle of the night with no hope of[...]



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