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soy nut butter : 3 Recipes
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Plantain & Oat Soy Nut Butter Cookies
Not only are these fiber-packed cookies a great source of potassium, they are low in sugar and a great source of natural energy. Plantains reap all the health benefits of bananas (high potassium and fiber content) but are lower in natural[...] -
Soy Butter. My New Peanut Butter?
I'm a big fan of soy, despite some of the scary information that can be found online. I still believe it's good to consume soy, whether it's for heart health, cancer prevention, or just as a way to get some vegetarian protein. And as I've[...] -
Modify to Healthify!
I don't think I would argue with anyone who said to me, "Gina, you never follow any recipe 100%!". I think it's true. If I know of a healthier ingredient, or a great way to modify a recipe to make it more healthy, I will go that route. Why not?[...]
