Menu du jour spelt oats : 6 Recipes


  • Recipe Sophie's cranberry, pecan & oats spelt cookies
    Sophie's cranberry, pecan & oats spelt cookies
    Dessert Easy
    15 15
    Ingredients :60gr of wholemeal spelt flour 60 gr of white organic flour 80 gr of dried, with apple sweetened cranberries ( I buy mine in my food health shop ) 8...
  • Recipe Sophie's cranberry, pecan & oats spelt cookies
    Sophie's cranberry, pecan & oats spelt cookies
    I so love making these cookies. You can't use cookie cutters because the dough is too wet. But it is a lovely cookie with a bit harder outside & a denser inside with yummie cranberries, pecans & oats. I used half wholemeal spelt[...]
  • Recipe Spelt + Hemp
    Spelt + Hemp
    This morning’s breakfast included some new goodies: spelt flakes and hemp milk . Well, technically, hemp milk isn’t new to me. I used to drink it all of the time, but, one day, my cheapskate instincts kicked-in and I stopped[...]
  • Recipe Two Meals Out
    Two Meals Out
    Hi All! How's the weekend treating you? The weather turned nasty here today so I?ve been doing some hibernating. I didn?t post yesterday because the day was quite uneventful and I really just wanted to be disconnected from everything last night.[...]
  • Recipe A Brand New Week
    A Brand New Week
    So here I am again cramming to 2 days into 1! Honestly, yesterday was not very eventful at all (for the most part) so it won?t take long to get through it! First off, looks like I snacked on some pineapple & strawberries Saturday night after[...]
  • Recipe Plantain & Oat Soy Nut Butter Cookies
    Plantain & Oat Soy Nut Butter Cookies
    Not only are these fiber-packed cookies a great source of potassium, they are low in sugar and a great source of natural energy. Plantains reap all the health benefits of bananas (high potassium and fiber content) but are lower in natural[...]



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