spinach sambar : 8 Recipes
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Cheera Sambar/Spinach Sambar/Palak Sambar (Serves 6)
What's special in Sambar recipe right? Sambar can be prepared in a variety of ways, depending upon the availability of local vegetables. Today?s sambar is prepared using Spinach and is cooked in coconut milk which makes it creamy and rich in[...] |
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Spinach tamarind gravy (sambar)
Sambar is an everyday affair in a south-Indian home. It is usually made with "stronger" vegetables, but using spinach in sambar is healthy, though uncommon. The tamarind adds a tangy flavor to the spinach and my family loves this![...] |
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RM2- Day 14- Spinach Sambar
I made this today in order to use up my left - over spinach. Added it to sambar and it gave a nice taste. Here is the recipe: Ingredients: Cooked and mashed thuvar dal - 1/2 cup Vegetables: Okra Green beans Spinach Carrot Potato Shallots[...] |
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Spinach/Cranberry/Bottle Gourd Sambar
This is a very heart healthy,fibrous dish.Spinach,Cranberries and BottleGourd make a tasty ,nutritious and pretty combination for a sambar.You can call this a soup too as you can eat it just by itself.It's a complete dish on it's own.[...] |
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SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...] |
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SPINACH CHUTNEY / PASALAI KEERAI MASIYAL
INGREDIENTS : Spinach - 6 bunches Garlic cloves - 5 Pearl Onions - 10 Mustard and Urat dal -- 1 tsp each Red chillies - 3 Tomato - 1 medium Salt to taste METHOD OF PREPARATION : 1 ) Heat pan .Add cleaned and washed[...] |
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Palakura Pappu | Palak Dal
Andhra style Cooked Spinach and Lentils with Garlic tempering [paala koora pup pooh] (Telugu) {L -> R – cumin and mustard seeds, garlic, red chillies, tamarind pulp, toor dal, spinach, split yellow dal} Pappu meaning[...] |
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Spinach sambar
A simple sambar recipe that helps me to include greens in one form or other:) Amaranth (thandu keerai - Tamil) or any kind of spinach can be used to make this healthy sambar. Taking greens is a must for all, that too more important for those with[...] |