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Menu du jour spinning : 22 Recipes


  • Recipe Spinning
    Spinning
    Hi guys! First off I?d like to apologize for my lack lustre post yesterday. I really wasn?t feeling my best when I typed it out. I started feeling pretty icky after my hot-as-Hades run; queasy belly, headache, tiredness, etc. Sitting in the[...]
  • Recipe Spinning = : )
    Spinning = : )
    I think I fell a sleep as soon as I hit the pillow last night, I was so tired! I actually slept in till 8am which is so unlike me. I obviously needed though after my boozey weekend I still hadn't caught up. I made a filling[...]
  • Recipe Spinning Away
    Spinning Away
    Hi friends! Pleased to say I feel about 500 times better after spin class!! I arrived 30 minutes early and did some abs: 3 sets of crunches on the stability ball—25 reps each set 3 sets of bicycle crunches—-20 reps each set[...]
  • Recipe Spinning my Wheels
    Spinning my Wheels
    My wheels are spinning in place, sometimes literally and often times figuratively.  I've been biking as much as my life allows these days, which means waking around 5:30/5:45 and heading out by 6:15 am to ride up and around the Art Museum[...]
  • Recipe Spinning a web [Flickr]
    Spinning a web [Flickr]
    sunshinemomsblog posted a photo:
  • Recipe Spinning and a Smoothie
    Spinning and a Smoothie
    What?s the perfect way to start a Wednesday? Well, this morning when my alarm screamed in my ear, I thought the answer to that question was NO. As in,  No I do not want this Wednesday. No. Outside is too gray. No. In[...]
  • Recipe Spinning in the City
    Spinning in the City
    Rise and Shine! It’s Spinning time! I was so afraid I was going to oversleep for the 6:30am spinning class that I was up almost every hour like clockwork. I always get so antsy when I know I have big plans in the morning! Luckily all[...]
  • Recipe SGH: The Spinning ER
    SGH: The Spinning ER
    Perhaps, this post is more appropriate to be posted on @grandtagonist?s blog, but since Ms B and I are trying to categorize our posts, I thought that, with the two klutzy monsters that I have, I would have a lot of SGH stories to share. To[...]
  • Recipe My wheels are spinning
    My wheels are spinning
    There are a lot of big changes going on around this blog. The first big change is I've purchased my own domain name for The Bicycle Chef.  You may have been redirected to the blog and perhaps there was a message that came up with the new[...]
  • Recipe Blind Faith and Spinning Sushi
    Blind Faith and Spinning Sushi
    I have GOT to stop having such fun Saturdays! I always intend on taking a little blogging break from Cute Food Saturday through Sunday dinner, but alas, fun Saturdays are just always in the cards. The first fun thing of the day was a meeting[...]