Menu du jour stuffed sole : 10 Recipes


  • Recipe Crabmeat-Stuffed Sole (Page 304)
    Crabmeat-Stuffed Sole (Page 304)
    RECIPE #1147 Date: Monday, April 19, 2010 -- 7pm Location: Berkeley, CA Kitchen: Our Temporary California Home Fellow Chef: Matty Recipe Rating: B I chose this recipe as part of the All Seafood All The Time Plan. After several months of[...]
  • Recipe Crab Stuffed Sole; 5 (5oz.) Entree?s
    Crab Stuffed Sole; 5 (5oz.) Entree?s
    Crab Stuffed Sole; 5 (5oz.) Entree’s Carbohydrates – 15 grams Protein – 17 grams Less than 250 calories per serving Delicious, Nutritious, Microwaveable & Ovenable 5 – 5oz. Entree servings per[...]
  • Recipe Spinach Stuffed Sole with Moules Jus
    Spinach Stuffed Sole with Moules Jus
    Good Friday (today) for us good Catholics means a day of fasting, eating only one full meatless (no animal flesh) meal on this day. Well, I might be a mediocre Catholic then, since eating is what I do best. Lucky for me fish & seafood are[...]
  • Recipe Omaha Steaks 6 (4.5 oz.) Stuffed Sole with Scallops & Crabmeat
    Omaha Steaks 6 (4.5 oz.) Stuffed Sole with Scallops & Crabmeat
    Omaha Steaks 6 (4.5 oz.) Stuffed Sole with Scallops & Crabmeat Pack of six, 4.5-ounces per unit (total of 27 ounces) Hand-prepared delights Premium white sole fillets with a savory bread crumb stuffing[...]
  • Recipe Digital Photography Day 1 and Baked Sole Stuffed with Blackeyed Peas
    Digital Photography Day 1 and Baked Sole Stuffed with Blackeyed Peas
    UPDATE:   My blog might be down for a day or so because I am switching it over.  I’m not real good and definitely not patient with computer stuff so I don’t know how long it will take to get it right.  Don’t give up on me[...]
  • Recipe Crab-stuffed sole
    Crab-stuffed sole
    8 Sole fillets (two pounds) -Filling 1 lb Crab meat 5 tb Minced chives 5 tb Minced parsley 5 tb Butter, melted 1/4 c Chopped celery 1/2 c Plus two tablespoons heavy -cream 1/2 ts Salt -Fresh ground pepper, to -taste -Sauce 3 tb Butter 3[...]
  • Recipe Shrimp Stuffed Sole
    Shrimp Stuffed Sole
    I know a secret, do you? How about “The Secret”? I haven’t read it, but a have taken a  glance through it’s pages while standing in a very busy book section at Costco,... This is a Content Summary only. Visit my website[...]
  • Recipe Cajun sole (stuffed)
    Cajun sole (stuffed)
    4 ea Sole fillets (8 0z. ea) 1/3 c Red or green pepper;chopped 2 ts Green onions; sliced 2 tb Butter 1 tb Parsley; chopped 1/4 ts Cayenne 1/4 ts Salt 1/8 ts Pepper 1 c Cornbread stuffing mix 2 tb Chicken broth or water 1 cn Corn (8 oz.)[...]
  • Recipe Lemon rice stuffed sole
    Lemon rice stuffed sole
    1/4 c Sliced celery 2 tb Chopped onion 2 tb Butter or margarine; divided 2 c Cooked brown rice 2 ts Grated lemon peel 1/4 ts Salt 1/4 ts Thyme 1/8 ts Ground black pepper 2 tb Fresh lemon juice 1 lb Sole fillets* -- (fresh or frozen) 1 tb[...]
  • Recipe Sole fillets stuffed with crab
    Sole fillets stuffed with crab
    1 1/4 lb Sole,fillets about 8 1 c Crab meat 1 Egg yolk 2 tb Chopped parsley 1 tb Bread crumbs 1/4 c Butter,melted 2 tb Shallots,minced 1/2 c Dry white wine 1. Preheat the broiler. 2. Place 4 fillets,(make sure there is no skin on the sole)[...]



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