Swim Training Recipe Swim Training : 6 Recipes

Menu du jour swim training : 6 Recipes

Recipe Q: How do you practice for a mass swim start?

Q: How do you practice for a mass swim start?
A: Swim at your local pool during the afternoon peak period, that?s how!! ?But Lisa, why were you swimming in the afternoon when you normally swim in the morning? I hear you ask. Let me explain. My swim session was almost the "swim[...]

is. he. crazy?!?!
some people have questioned the sanity of hubby. i admit, i am one of those people. this morning, for instance, the thought crossed my mind in a haze resembling something like, ?mmm, crazy hubby, emph, early, cough, snore." it was early morning,[...]

Recipe SpLAsh!! I?m Back in the Pool and Sharin? Some Swim Workouts

SpLAsh!! I?m Back in the Pool and Sharin? Some Swim Workouts
When I started experiencing severe pain in my legs, and then found out I had sciatica (or piriformis syndrome, they still can?t decide what it is) I was crushed. I thought my marathon dreams were over. Little did I know this little injury[...]

T.W.I.T
If you are a baseball fan you will remember T.W.I.B. The acronym stands for This Week In Baseball. It was narrated by Mel Allen, who was a famous broadcaster for the New York Yankees who had a great voice and ended spectacular plays[...]

Redondo Beach Triathlon
Photo credit: rbtriathlon.com Being the unreasonable and crazy person that I am, half-way into my marathon training, with all the cross training I was doing, I decided it would be a good idea to try and do a triathlon. So on June 13, 2010 I[...]