Menu du jour thyroid : 5 Recipes


  • Recipe Floating along
    Floating along
    Hello guys! I know I've been lacking in posting this past little while, but the truth is I'm eating well, following WW, but I've been feeling crappy. I feel like I'm just floating along. I don't want to write "Debbie Downer" posts but I've[...]
  • Recipe I'm confused...
    I'm confused...
    Good evening guys :) How has your Thursday been? I've been playing it a little low key today. I've been feeling kinda wonky all day and didn't sleep well last night. I woke up with what I thought was a charley horse at 2:30am. I got out of bed[...]
  • Recipe I'm not crazy after all...
    I'm not crazy after all...
    Hi guys. I am really sorry I've been such a crappy blogger lately. It's been a rough week for me and allot has been going on. So will start with the big news first. Remember I had my blood work done last week just as a precaution? Well my[...]
  • Recipe The Thyroid and A Gluten-Free Diet
    The Thyroid and A Gluten-Free Diet
    Purchase the book by clicking here . Thyroid disorders, particularly hypothyroidism (the under -functioning of the thyroid gland) is very common in North America. The thyroid is an endocrine (hormone-secreting) gland[...]
  • Recipe Healthy Seaweed Soup
    Healthy Seaweed Soup
    A healthy soup to start the year….Seaweed Soup. I remember eating lots of this when I was growing up. My mom cooked it very often. She said that seaweed contains iodine and eating it often will help the thyroid glands to function well. She[...]



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