Today Am Grateful Recipe Today Am Grateful : 5 Recipes

Menu du jour today am grateful : 5 Recipes

TIBETAN PRAYER FLAGS
I just love the sight of colourful prayer flags fluttering in the wind - sometimes they just wave gently and other times they flap and dance crazily. They seem to speak blessings to nature, which dissolve in the wind and bless all[...]

KEEPING BLOOD SUGAR STABLE
You can learn a lot about how nutrition and lifestyle actually affects the way you feel. Look for answers to the following questions; is there a significant amount of sugar and/or refined foods in your diet? do you drink[...]

CHOOSING HEALTHY CARBOHYDRATES
There are loads of veggies which are good sources of carbohydrates. The most important thing is that for good health you should get your carbs from wholefoods. Refined carbs are those plant foods that have had a major part of their nutrition[...]

Recipe TOMORROW IS INTERNATIONAL 'THANK YOU' DAY

TOMORROW IS INTERNATIONAL 'THANK YOU' DAY
Go on - pick someone special who has made a difference in your life during the last year. This should be a person who simply made a comment and shifted your viewpoint or direction. It could even be someone who did not even know they[...]

Recipe SATURDAY 13 FEBRUARY IS 'MADLY IN LOVE WITH ME DAY'

SATURDAY 13 FEBRUARY IS 'MADLY IN LOVE WITH ME DAY'
Yes, a day just for YOU and it falls on a Saturday - so no excuses. YOU the awesome person, the gorgeous, clever, witty, needed, successful, loved, crazy person....the list goes on and on. I dare you to fall madly in love with YOURSELF -[...]