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Menu du jour vegan savory sauces : 10 Recipes


  • Recipe Vegan Stuffed Shells (plus Vegan Alfredo, Vegan Spinach Pesto and Veggie Marinara)
    Vegan Stuffed Shells (plus Vegan Alfredo, Vegan Spinach Pesto and Veggie Marinara)
    School + homework + extracurriculars = potentially harried evening meals. With school back in session, my goal this month for my "Veggie Table" column in The Virginian-Pilot was to provide busy families with a trio of meat-and dairy-free[...]
  • Recipe Vegan "Pulled" Spaghetti Squash Barbecue with Vegan Cole Slaw on Vegan Creamed Corn and Chive Cakes
    Vegan "Pulled" Spaghetti Squash Barbecue with Vegan Cole Slaw on Vegan Creamed Corn and Chive Cakes
    Yield: 4-8 servings (depending on how hungry you are) My pal, Katherine Jackson, requested a veg version of pulled pork barbecue. When I told her she had me stumped (because I wasn't sure how I could shred something like seitan in a home[...]
  • Recipe Vegan "Pulled" Spaghetti Squash Barbecue with Vegan Cole Slaw on Vegan Creamed Corn and Chive Cakes--Appetizer Version
    Vegan "Pulled" Spaghetti Squash Barbecue with Vegan Cole Slaw on Vegan Creamed Corn and Chive Cakes--Appetizer Version
    I thought that my vegan version of "pulled" barbecue plus tradition-trimmings-with-a-twist looked so pretty as an appetizer that I wanted to share this photo. For the recipes, just type this recipe title in the search box or scroll down four posts.
  • Recipe Vegan Bloomin' Barbecue Sauce
    Vegan Bloomin' Barbecue Sauce
    Yield: 2 1/2 cups There are lots of tasty barbecue sauces on the market these days. But, even though they come in almost every flavor imaginable, there is still something more satisfying about making it from scratch. Plus--and maybe this is my[...]
  • Recipe Vegan White Bean Nachos Alfedo
    Vegan White Bean Nachos Alfedo
    Yield: 4 servings Try this Italian riff on a Tex-Mex classic. It's not authentic, but you won't mind a bit. approximately 56-60 tortilla chips (I like the blue corn variety), divided onto 4 oven proof plates or one large platter 1 tablespoon[...]
  • Recipe Vegan White Bean Quesadillas Alfredo
    Vegan White Bean Quesadillas Alfredo
    Yield: 2 servings Here, I use the topping for my Vegan White Bean Nachos Alfredo as a filling for Italian quesadillas--delish! 1 tablespoon olive oil 1/2 small-medium yellow onion, diced 1/2 orange bell pepper, stemmed, seeded and diced 2 cloves[...]
  • Recipe Vegan Zucchini Alfredo Stuffed Shells with Veggie Marinara
    Vegan Zucchini Alfredo Stuffed Shells with Veggie Marinara
    Yield: 8 shells or 4 main dish servings (if served with a salad) In celebration of finally being able to chew again following oral surgery, I offer you these tasty and fun little boats of goodness...enjoy! My mom, a wonderful cook always on the[...]
  • Recipe Vegan Basil, Mint and Cilantro Pesto (The Trifecta of Pestos)
    Vegan Basil, Mint and Cilantro Pesto (The Trifecta of Pestos)
    Pesto is one of those things that you almost can't mess up. Proportions are inexact, so go by texture and taste. I like to freeze mine in little balls made to use to season soups, stews, pasta and more. 1 bunch basil, rinsed, dried and large[...]
  • Recipe Vegan Muhammara (Middle Eastern Red Bell Pepper, Walnut, and Cumin Spread)
    Vegan Muhammara (Middle Eastern Red Bell Pepper, Walnut, and Cumin Spread)
    Yield: 1 3/4 cups This Middle Eastern spread is a hit at parties: it's unique but not weird. And it's so versatile because, not only is it a tasty appetizer, but a spoonful or two is delicious stirred into rice or pasta dishes, soups and stews,[...]
  • Recipe Thai?d Up Peanut Butter
    Thai?d Up Peanut Butter
    I am happy to report that I actually followed through with the promise I made last post !  …sort of, anyway.  I did go to the new Y nearby that claimed to have a pool, but after I filled out the membership paperwork, I left. [...]



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