Menu du jour vegetables poriyal : 31 Recipes


  • Recipe Pavakkai thatta payaru poriyal / Bittergourd Azuki beans poriyal
    Pavakkai thatta payaru poriyal / Bittergourd Azuki beans poriyal
    I just love all kinds of beans, but bitter gourd not so much... but the combination of both the ingredients is irresistible. Adding azuki beans to the bitter gourd takes out some of the bitterness from the gourd and also gives it an additional[...]
  • Recipe Kollu Poriyal / Horsegram Poriyal
    Kollu Poriyal / Horsegram Poriyal (1 vote)
    Horse gram is a legume of immense nutritional value and medicinal properties. It is considered to help with maintaining the body temperature and iron deficiency.Usually kollu rasam is made by soaking the horse gram overnight, cooking the horse gram[...]
  • Recipe Vazhakai kara Poriyal (Plantain Kara Poriyal)
    Vazhakai kara Poriyal (Plantain Kara Poriyal)
    Vazhakai kara Poriyal is a very simple and easy dish to prepare. It pairs great with steamed rice and any kind of sambar. Ingredients: 2 Nos plantain (cubed) 1 no medium sized Onion (chopped) 2 Tbsp Coconut 2 Cloves Garlic 4 Nos Dry Red Chilly[...]
  • Recipe Carrot Poriyal
    Carrot Poriyal
    This is a great way to consume carrots. It is a simple and easy side dish to go along with rice and dhall or rasam. Since carrots are a bit sweet, you spice it up with more green chillies than the other normal poriyals you usually make. [...]
  • Recipe Cabbage Poriyal
    Cabbage Poriyal
    Cabbage is a high source of vitamin K and Vitamin C. Health benefits include, Optimize Your Cells' Detoxification / Cleansing Ability Promote Gastrointestinal Health Promotes women's health by reducing cancer producing cells There are[...]
  • Recipe Beetroot Poriyal
    Beetroot Poriyal
    Beetroot Poriyal Ingredients chopped onion - 1 green chilli - 1 beetroot - 2 salt to taste oil  - 2 tea spoon mustard seeds - 1/2 tea spoon urad dal - 1 tea spoon Method Peel the skin of beetroot, wash and cut[...]
  • Recipe Kovaikai poriyal
    Kovaikai poriyal
    Ivygourd Ivygourd referred as kovaikkai in Tamil, tindori in Hindi, Coccinia indica as its biological name has immense health benefits. It is considered to be a natural remedy for diabetes as it controls certain enzymes that[...]
  • Recipe Beetroot Poriyal
    Beetroot Poriyal
    After the carrot poriyal , am here with a simple beetroot poriyal recipe. It is an easy one to make except the chopping of the beetroot. When i was a kid, i used to have this poriyal with curd rice. Loved the pink colored curd rice!  Beets are very[...]
  • Recipe Carrot Beans poriyal
    Carrot Beans poriyal
    Nowadays I'm thinking of blogging our traditional day today recipes and that's what i'm doing till now to help out the beginners. This is one such dish ,I can say, u can just mix it with plain rice and have a blast, else with roti's or as side dish.[...]
  • Recipe Vendaya Keeri Poriyal
    Vendaya Keeri Poriyal
    Vendaya Keeri Poriyal Stir-Fried Methi Leaves Ingredients Serving Size:4 1 bunch of Vendaya Keeri chopped finely 10 shallots finely sliced 1 green chillie 2 dried chillie ½tsp cumin seeds ½ tsp mustard seeds 1tsp urad dhal[...]