VALIDATE

Menu du jour weight loss foods : 17 Recipes


  • Recipe 5 Foods That Should Be In Your Kitchen
    5 Foods That Should Be In Your Kitchen
    A healthy diet is made up of a variety of nutrient-dense foods.  Nutrient-dense foods are fruits, vegetables, whole grains, nuts, seeds, beans, lean meats, fish, eggs, low-fat dairy products (yogurt, cheese), and healthy oils. Take some time[...]
  • Recipe Friday wrap up: weekend diet sabotage, what foods to buy organic, BPA update and more!
    Friday wrap up: weekend diet sabotage, what foods to buy organic, BPA update and more!
    Well, it was a wet, grey and cold week here in Calgary - reminded me of being back home on the west coast. Not good weather for outdoor activity, but great for getting work done inside. I hope you all had a great week! Here are the articles[...]
  • Recipe

    It is just right to know the appropriate and the best foods to help with weight loss . Sometimes, it won`t be that easy to lose weight. It would take so much time and endeavor before you can achieve the weight you ever wanted. The first[...]
  • Recipe Chobani Art
    Chobani Art
    Our little trip to Santa Barbara was cut short because Michael has a horrible cold.  He tried everything to feel better but colds this year are nasty.  We had fun though — I plan on writing about the SB trip tomorrow. On a more[...]
  • Recipe The Raw Truth
    The Raw Truth
    I am currently on my eighteenth day of a 21 day raw food program. What drew my interest to this was a documentary I saw about a woman in the destructive stages of diabetes. In her desperation to get better she searched the internet and the[...]
  • Recipe Feeling Skinnier?
    Feeling Skinnier?
    I have a question for any of you that have gained and lost weight.  Does it feel the same the second time around?  When I lost weight the first time around I felt smaller.  I could see the differences.  This time, not so[...]
  • Recipe Happy Birthday Dad!
    Happy Birthday Dad!
    Dad, I know you won?t read this until Saturday, but know I?m thinking of you!   I always think that getting back into the recipe rhythm takes awhile.  It?s kind of a slow transition from eating high calorie food to eating good[...]
  • Recipe Dinner With Ready To Eat Organic Baked Tofu
    Dinner With Ready To Eat Organic Baked Tofu
    Yesterday was really busy and on busy days it’s good to have Trader Joe’s organic ready-to-eat baked tofu in your fridge.  In my opinion it’s better tasting than meat and it must be good because my husband (Michael) eats[...]
  • Recipe Healthy Grilled Portobello Mushrooms With Spinach
    Healthy Grilled Portobello Mushrooms With Spinach
    Last night my husband grilled up some portobello mushrooms on the barbecue and “wow” were they good (and super healthy)! You can find stemmed portobello mushrooms at Trader Joes.  All you need to do is wash ‘em. What[...]
  • Recipe Watch My Weight Wednesday! Yummy foods that help promote weight loss!
    Watch My Weight Wednesday! Yummy foods that help promote weight loss!
    Hello Everyone!  I have news!  We invested in a treadmill!   So now I can run in the comforts of my home. My new goal is to get on it everyday.  I am open to any tips you may have about running on a treadmill. Here is a[...]