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Menu du jour weight loss recipes : 149 Recipes


  • Recipe Weight Loss Recipes : Gazpacho
    Weight Loss Recipes : Gazpacho
    (makes 6 servings) Ingredients: 3 large tomatoes, diced 2 cups chopped cucumber 1 cup chopped onion 1 cup seeded and chopped green bell pepper 2 tbsp red wine vinegar 2 tsp olive oil 1 chopped garlic clove 1 cup[...]
  • Recipe Weight Loss Recipes : Pretzels
    Weight Loss Recipes : Pretzels
    (makes 12 pretzels) Ingredients: 1 package active dry yeast 1½ cups warm water 4 cups flour 1 tbsp salt 1 tbsp sugar 1 egg white, beaten Preparation: Preheat oven to 425 degrees F. In a medium bowl, combine[...]
  • Recipe Weight Loss Recipes : Tiramisù
    Weight Loss Recipes : Tiramisù
    (makes 12 servings) Ingredients: 1½ cups coffee (strength according to your desire) 4 tbsp coffee-flavored liqueur (i.e. Kahlúa) 3½ oz. mascarpone cheese 8 oz. fat free cream cheese ? cup packed brown sugar ¼ cup white[...]
  • Recipe Weight Loss Recipes : Lentil Soup
    Weight Loss Recipes : Lentil Soup
    (makes 4-6 servings) Ingredients: 2 cups dry lentils, picked over and rinsed 4 cups water 2 finely chopped carrots 1 (15 oz.) can chopped tomatoes 3 finely chopped garlic cloves 1 finely chopped onion 1 tbsp fresh[...]
  • Recipe Weight Loss Recipes: POTATO PUFFS
    Weight Loss Recipes: POTATO PUFFS
    Preparation + cooking time: 25 minutes Ingredient: 600 g coliban potatoes, peeled, chopped coarsely 50 g butter, softened 1 clove garlic, crushed 3 rindless bacon slices (195 g), chopped finely ½ cup (75 g) self-raising flour[...]
  • Recipe Weight Loss Recipes : Fruit Crisp
    Weight Loss Recipes : Fruit Crisp
    (makes 8 servings) Ingredients: 3 large apples, unpeeled, cored and sliced thin ? cup sugar 1 teaspoon cinnamon ¼ cup all-purpose flour ¾ cup rolled oats (regular or quick) ¼ cup butter melted ¼ cup raisins (optional)[...]
  • Recipe Weight Loss Recipes : Ragin Ramen
    Weight Loss Recipes : Ragin Ramen
    (makes 4 servings) Ingredients: 4 cups of water 2 packages ramen noodles with seasoning packets 2 cups fresh vegetables (carrots, cabbage, spinach green onion), chopped or 10 oz. package frozen vegetables, drained 2 eggs, beaten or[...]
  • Recipe Weight Loss Recipes : Pizza Fresca
    Weight Loss Recipes : Pizza Fresca
    (makes 10 servings) Ingredients: 10 flour tortillas Pizza or pasta sauce 2 cups cheddar, jack or mozzarella cheese, grated 2 cups fresh vegetables (peppers, onions, tomatoes, olives, and your other favorites), chopped OR 2 cups[...]
  • Recipe Weight Loss Recipes : Chickpea Stew
    Weight Loss Recipes : Chickpea Stew
    (makes 4 servings) Ingredients: Low-fat cooking spray 1 large onion, diced 1 medium green bell pepper, seeded and finely chopped 2 cloves garlic, finely chopped ½ tsp paprika 1½ tsp ground cumin ? tsp cayenne pepper 2[...]
  • Recipe Weight Loss Recipes : Pasta Delight
    Weight Loss Recipes : Pasta Delight
    (makes 4 servings) Ingredients: 2 cups pasta, cooked, drained and rinsed 1 tbsp vegetable oil 1 large broccoli tree, chopped into small pieces or 1 (10 oz.) package of chopped frozen broccoli 1 carrot, cut into thin strips 3[...]