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Menu du jour zico : 4 Recipes


  • Recipe Zico Coconut Water
    Zico Coconut Water
    My favorite drink lately is Zizo coconut water. I have been drinking coconut water all my life but nothing as fancy as the Zico brand that I buy from Whole Foods. My parents always bought little cans imported from Thailand from the Asian[...]
  • Recipe Breathing Through it
    Breathing Through it
    Hello and what a different person I am! I am so happy I decided to go to that class this morning, it was just what my body, and mind needed.  The instructor, Sheila, classically trained in India, took us through exquisitely sequenced postures,[...]
  • Recipe Hot Stuff
    Hot Stuff
    I took my first ever hot yoga class this morning and I loved it!! This morning,  Meghann , Kath , Emily , and I took a Hot Power Fusion class a CorePower Yoga . The class was taught in a room heated to 98-100[...]
  • Recipe Flexa-what? :)
    Flexa-what? :)
    Happy Sunday everyone!  It’s officially one week until my birthday!  (April 3!)  It’s the big 2-5!!  Any ideas on how I should celebrate??  I just have to share this… I text my mom a lot…like a LOT.  I don’t[...]



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