Recipes list

Ingredients: For the nuggets: 7 oz tofu ½ cup breadcrumbs or crushed cornflakes 3 tsp Cajun seasoning mix 1 tbsp nutritional yeast ¼ cup cornstarch ½ cup milk 1...

Ingredients: 1.1 lb fresh spinach 10,5 oz medium-firm tofu 12 sheets dry lasagna 2 tbsp olive oil Nutritional yeast / malted yeast to taste Salt to taste Black...

Ingredients: 10.5 oz chicken breast 6 oz short pasta: rigatoni, penne, fusilli, or tortiglioni ⅓ cup sun-dried tomatoes in oil, drained 2 small garlic cloves...

Ingredients: 10 oz frozen spinach, thawed 4 eggs ¾ cup + 1 tbsp light cream ¾ cup + 1 tbsp plain skyr 1 cup grated Gouda ⅓ cup flour ¼ cup freshly grated...

Ingredients: 1½ cups all-purpose flour ½ tsp baking powder ¼ tsp salt 1 cup full-fat cottage cheese ½ cup pizza sauce ½–⅔ cup grated mozzarella ½ red onion

Ingredients: 1 cup hulled red lentils 3 cups water for soaking ¼ tsp cayenne pepper 1 tsp ginger ¼ green bell pepper, thinly sliced 1 tsp salt ½ cup water for...

Ingredients: 2 slices of sourdough or whole-grain bread ⅓ cup + 1 tbsp cottage cheese ½ ripe avocado Lemon juice 2 tbsp honey Chili flakes Salt Black pepper

Ingredients: 2 eggs 40 g cottage cheese 15 g grated cheese ½ small handful of baby spinach, coarsely chopped ½ onion, finely chopped Salt and pepper

Ingredients: 4 cups pizza/focaccia flour (W 280–320) 1½ cups + 1 tbsp lukewarm water 1½ tbsp extra-virgin olive oil (for the dough) 1½ tsp dry yeast 1¾ tsp fine...

Ingredients: 14 oz hake fillets 10.5 oz baby potatoes 1 onion 5¼ oz mushrooms 10.5 oz frozen green beans 1 garlic clove ¼ cup white wine Olive oil to taste A...

Ingredients: 10.5 oz fresh spinach 12 oz firm to extra-firm tofu 1 onion, finely chopped ⅓ cup + 1 tbsp tomato purée 1 tsp ground coriander ½ tsp ground ginger...

Ingredients: ⅔ cup rice 1 cup water 6 oz ready-to-cook breaded tofu Canola or sunflower oil spray Fried onions, to taste Chives or parsley, to taste...

Ingredients: 5 oz dry lasagna sheets 14 oz pumpkin, peeled and seeded 3 oz thinly sliced speck ⅔ cup grated Parmigiano Reggiano ¼ cup walnut kernels 2 tbsp + 2...

Ingredients: For the chicken: 10½ oz boneless, skinless chicken thighs ¼ cup Greek yogurt 1 tbsp olive oil 1 tbsp lemon juice ½ tsp garlic powder 1 tsp ground...

Ingredients: 3 eggs 1 can sweetened condensed milk ⅓ cup + 1 tbsp coconut milk ⅓ cup + 1 tbsp milk, whole or low-fat 1 cup dried shredded coconut Other...

Ingredients: 1 round sheet puff pastry 250 g ricotta 10 g walnuts 2 tbsp honey 150 g Gorgonzola 4 medium pears 1 egg yolk dried rosemary, to taste salt, to...

Ingredients: 14 oz brown mushrooms 12 oz red kuri squash, diced 2 shallots a few sprigs flat-leaf parsley 3 eggs 1 cup ricotta ⅔ cup heavy cream 1 shortcrust...

Ingredients: 3 pears ⅓ cup sugar 1 tsp vanilla extract 3 eggs 1 cup all-purpose flour 2¾ tsp baking powder ½ cup + 1 tbsp ground almonds or hazelnuts 7 tbsp...

Ingredients: 10.6 oz chicken breast ¼ cup cornstarch Neutral cooking oil as needed 2 garlic cloves, minced 1 tsp ground ginger 2 tbsp maple syrup 2 tbsp soy...

Ingredients: 1 lb firm tofu ¼ cup cornstarch 3 tbsp vegetable oil 2 tsp garlic powder 1 tsp ground ginger 2 tbsp maple syrup 2 tbsp soy sauce 2 tbsp ketchup 1...

Ingredients: 1½ cups canned red beans, drained ¾ cup tomato pulp ½ onion ⅓ cup feta cheese 2 tbsp olive oil ½ tsp smoked paprika A few sprigs of flat-leaf...

Ingredients: 1¼ cups red lentils 1 tbsp neutral oil 4 garlic cloves 1 tsp ground ginger 1 tbsp ground turmeric 1 tsp chili powder 1 tsp ground cumin ½ tsp...

Ingredients: ¾ cup quinoa 1 cup canned corn, drained ¾ cup canned red kidney beans, drained 2 tomatoes ½ avocado ½ spring onion ½ lemon ¼ tsp turmeric ¼ tsp...

Ingredients: 1 lb 5 oz boneless pork shoulder (Boston butt) 15 cl water Marinade : 4 tablespoons ketchup 2 tablespoons mustard 1 teaspoon Worcestershire sauce 1...

Ingredients: 15.5 oz can green beans, drained 2 tbsp soy sauce 1 tsp garlic powder 1 tsp ground ginger 1 tbsp cashews, to add after cooking

Ingredients: 5 tbsp softened butter ¼ cup + 1 tbsp brown sugar 1 tsp vanilla extract 1 egg 1 cup all-purpose flour 1 tsp baking powder ⅓ cup + 1 tbsp chocolate...

Ingredients: 1½ cups cooked and drained red beans 5 oz dark chocolate 3 tbsp brown sugar 1 tbsp + 1 tsp chocolate whey protein powder 3 tbsp + 1 tsp milk or...

Ingredients: 3 rice paper wrappers, approx. Water as needed Oil as needed Filling: 9 oz raw peeled shrimp 2 tsp cornstarch 1 tsp sesame oil 1 tsp soy sauce 1...

Ingredients: 14 oz cooked and drained beets 100 g carrots (optional: raw or cooked) 1 handful fresh mint 1 tbsp parsley Juice of ½ lemon Salt to taste Black...

Ingredients: 130 g cooked canned lentils\r\n50 g edamame\r\n50 g feta\r\n3 tomatoes\r\n½ red onion\r\n½ cucumber\r\n½ green bell pepper\r\n10 g arugula\r\n4...

Ingredients: 2 chicken thighs 4 jujubes (red Chinese dates) 2 green onions (green parts only) 1 oz fresh ginger Sauce: 2 green onions (chopped, green parts...

Ingredients: 1 sheet puff pastry 200 g ricotta 10 g walnut halves 1 tbsp honey 200 g Brie 250 g fresh figs 1 egg yolk Dried rosemary Olive oil (optional) Salt...

Ingredients: 500 g cooked, drained lentils 150 g cottage cheese ½ mozzarella ball (125 g) 30 g arugula ½ red onion 15 ml lemon juice (equivalent to ½ lemon) 1...

Ingredients: 500 g pizza and focaccia flour (W 280–320) 360 g lukewarm water 5 g active dry yeast 11 g fine salt 5 g sugar 20 g extra-virgin olive oil 8 cherry...

Ingredients: ¾ cup coconut milk ⅓ cup whipping cream (30% fat) ¼ cup shredded coconut 2½ tbsp sugar

Ingredients: ⅔ cup tomato sauce 1 drizzle olive oil Salt to taste Black pepper to taste 1 tsp dried rosemary 9 oz gnocchi ½ zucchini (more or less; see notes) ¾...

Ingredients: 28 conchiglioni (large pasta shells) 10.5 oz zucchini (about 2 cups, grated) 1 cup cow’s milk ricotta (well drained) Juice of ½ lemon Lemon zest to...

Ingredients: 3 eggs 240 ml (1 cup) milk 120 ml (½ cup) olive oil 180 g (1½ cups) all-purpose flour 60 g (½ cup) cornstarch 1 tbsp baking powder 1 tsp salt Note:...

Ingredients: 1 zucchini Water

Ingredients: 1 can plain sardines (100 g; 70 g drained weight) ½ small onion 1 medium tomato ½ garlic clove Olive oil to taste 1 tbsp white wine vinegar (or...

Ingredients: 1 pork chop oil salt pepper

Ingredients: 1 egg 50 g plain yogurt 25 ml olive oil 125 g all-purpose flour 1 tsp baking powder 100 g feta cheese 50 g sun-dried tomatoes (from a jar) 30 g...

Ingredients: 7 oz firm tofu ½ cup breadcrumbs (or crushed cornflakes) 3 tsp Cajun seasoning 1 tbsp nutritional yeast ¼ cup cornstarch ½ cup milk 1 tsp apple...

Ingredients: 2.3 oz Chinese noodles (1 individual packet) ½ zucchini 1.8 oz chickpeas 1 tbsp olive oil Salt Pepper 1 tsp curry

Ingredients: 90 g cream cheese (Philadelphia or another cream cheese) 1 egg 45 g all-purpose flour ½ teaspoon baking powder 1 tablespoon water 12 black olives A...

Ingredients: 5 oz orzo pasta / risoni 1 yellow bell pepper ½ mild chorizo 1 cup fresh spinach ⅓ cup + 1 tbsp heavy cream 1⅔ cups vegetable broth ⅓ cup grated...

Ingredients: Chicken: 3 boneless chicken thighs, cut into pieces 1 tsp curry powder 1 tsp garlic powder 1 tsp paprika Salt to taste Pepper to taste Sauce &...

Ingredients: 1.1 lb cooked beetroot 1 potato 1 stock cube 2 cups water ⅓ cup + 1 tbsp plain yogurt Salt to taste Pumpkin seeds to taste A few parsley leaves

Ingredients: 1 medium onion 1 calabresa sausage 3 tbsp olive oil (approximately) 1 egg 1 carrot, grated 120 g (1 cup) cassava flour (approximately) Salt

Ingredients: 1 tsp olive oil ½ clove garlic ½ zucchini Salt Pepper 2 tsp lemon juice 60 g rice 40 g feta Parsley (or coriander)

Ingredients: 160 g ketchup 55 g beet sugar (or brown sugar) 120 g water 20 g apple cider vinegar (or red wine vinegar) 10 g extra-virgin olive oil 2 teaspoons...

Ingredients: 1 rectangular roll of puff pastry 4 thin pork sausages (about the size of a standard turkey sausage) 100 g cream cheese (such as Philadelphia) 1...

Ingredients: 14 oz rigatoni 9 oz fresh sausage ½ small onion 4,5 oz mozzarella 1⅔ cups tomato sauce 3 tbsp white wine Olive oil to taste Parmigiano Reggiano to...

Ingredients: 1 dash olive oil 4 chicken thighs, skinless and boneless 1 dash olive oil 1 onion Salt to taste Black pepper to taste 1 tsp dried rosemary 1 garlic...

Ingredients: 200 ml heavy cream (30% fat) 150 ml milk 2 tsp vanilla extract 3 tbsp sugar

Ingredients: 10,5 oz whole chicken breast 1 egg yolk 1 tbsp breadcrumbs 1 tsp sweet paprika (optional) 1 tsp dried rosemary Grated zest of ½ lemon Black pepper...

Ingredients: 7 oz coquillettes (small pasta) ⅔ cup garlic and herb cream cheese ⅓ cup white wine 1 yellow onion 2 cups zucchini, diced or sliced ¾ cup peas,...

Ingredients: Matcha: 2 tbsp matcha powder 3 tbsp + 1 tsp hot milk Cake: 5½ tbsp softened butter ¾ cup sugar 3 eggs ⅔ cup mascarpone 1 tsp vanilla extract 2 cups...

Ingredients: 1 dash olive oil 9 oz peeled shrimp (raw, frozen) 1 dash olive oil 1 yellow onion 1 garlic clove 1 tsp rosemary 1 tsp paprika Salt Black pepper 12...

Ingredients: 200 g pasta (we used paccheri) 250 g red and yellow bell peppers 40 g red onion 40 g dry white wine 25 g grated Parmigiano Reggiano 10–12 fresh...

Ingredients: 350 g plain skyr (or plain yogurt) 2 tbsp agave syrup (or sugar) 1 tsp vanilla extract 30 g dark chocolate

Ingredients: 2 small zucchinis 150 g fresh goat cheese Juice of ½ lemon Zest of ½ lemon 1 small green onion 1 small garlic clove 2 tbsp olive oil Salt Black pepper

Ingredients: 1.1 lb squid (frozen or fresh) 2½ cups cherry tomatoes 1 large garlic clove ¼ cup white wine Olive oil to taste Salt to taste Chili pepper to taste...

Ingredients: 1 zucchini 4 slices of smoked salmon 1 tbsp olive oil 1 tbsp balsamic vinegar salt pepper

Ingredients: ¾ cup + 1 tbsp heavy cream ⅓ cup + 1 tbsp mascarpone About 2 tbsp sweetened condensed milk Liquid caramel to taste Daim candy to taste

Ingredients: 180 g all-purpose flour (1½ cups) 100 g unsalted butter, at room temperature (½ cup) 75 g sugar (6 tbsp) Juice of ½ lime Zest of 2 limes 1 pinch of...

Ingredients: 6 ripe apricots (or apricots in syrup) 3 eggs 70 g agave syrup (or honey) 1 tsp vanilla extract 30 g cornstarch 500 g fromage blanc 20 g pistachios...

Ingredients: 7 oz spaghetti ⅔ cup gazpacho ½ cup feta cheese ¼ cup sun-dried tomatoes 1 tbsp olive oil, approx. Black pepper to taste Fresh basil to taste

Ingredients: Rice: ½ small onion (finely chopped) 1 garlic clove (chopped) 1 tbsp olive oil 150 g rice (we use basmati) 300 ml water Salt to taste Other...

Ingredients: 1 burger bun 1 slice of cheddar cheese 1 breaded chicken fillet 4 small romaine lettuce leaves (approx.) 1 tablespoon of kimchi (approx.) Sauce: 2...

Ingredients: 3 red and yellow bell peppers (not too large) 150 g sausage 25 g onion 2–3 slices smoked scamorza cheese Breadcrumbs as needed Olive oil as needed...

Ingredients: 1 salmon fillet 1 tablespoon white miso paste 1/2 tablespoon mirin 1 teaspoon sugar 1 teaspoon sake (or gin) Side dishes (optional): Sushi rice...

Ingredients: 90 g spaghetti water, as needed salt, to taste about 80 g canned sardines (in olive oil) 80 g cherry tomatoes (halved) ½ garlic clove, minced...

Ingredients: 2 zucchinis 1 tbsp olive oil 3 eggs 7 oz goat cheese (1 cup crumbled) ⅓ cup + 1 tsp flour (or cornstarch for gluten-free) ¾ cup + 1 tbsp milk Salt...

Ingredients: 1 lb 5 oz boneless pork shoulder roast Marinade: 4 tablespoons ketchup 2 tablespoons mustard 1 teaspoon Worcestershire sauce 1 tablespoon honey 1...

Ingredients: 600 g canned cooked corn (2 large cans) 330 ml milk (or plant-based milk) 5 level tbsp cornstarch 40 g brown sugar For topping: Cinnamon (optional)

Ingredients: 3 eggs 2 egg yolks ¾ cup + 1 tbsp heavy cream ⅓ cup + 1 tbsp milk ¼ cup grated Parmesan cheese 1.1 lb zucchini 3 tbsp pesto sauce

Ingredients: Grilled zucchini: 1 zucchini 1 tsp olive oil Salt to taste Black pepper to taste Rosemary to taste Salad: ⅔ cup wheat 5¼ oz mozzarella balls,...

Ingredients: 1 tsp mustard Salt to taste 1 tsp Worcestershire sauce 1 lemon Black pepper to taste ⅓ cup + 1 tbsp + 1 tsp olive oil 3 tbsp grated Parmesan cheese...

Ingredients: 1¼ cups instant medium-grain couscous 2 cups plus 1 tablespoon gazpacho ⅔ cup cherry tomatoes ⅓ cup feta cheese ½ Dutch cucumber ½ red onion 3 tbsp...

Ingredients: • 4 cups fresh or frozen black raspberries • 3 cups granulated sugar • 2 tablespoons lemon juice

Ingredients: 5 oz feta cheese ¼ cup fromage blanc 1/2 lemon (juice) 1 tsp za’atar 1 tsp olive oil Pepper For garnish: Pieces of roasted apricots A few crushed...

Ingredients: 1 lb apricots 1 tbsp olive oil 1 packet vanilla sugar 1 tsp rosemary, fresh or dried 5 oz plain skyr 1 tbsp agave syrup (or honey)

Ingredients: 6 eggs 2 oz mascarpone 14 oz zucchini Chopped dill Pepper Salt Butter (about 1 pat)

Ingredients: Rice: ¾ cup sushi rice Cold water for washing the rice ⅔ cup cold water 1 tbsp rice vinegar 1 tbsp sugar ½ tsp salt Filling & assembly: 1 mango 1...

Ingredients: Roasted apricots: 1.1 lb apricots 1 sprig fresh rosemary 1 packet vanilla sugar 1 tbsp olive oil Egg whites: 2 egg whites 2 tbsp sugar Egg yolks: 2...

Ingredients: ⅔ cup fine semolina ¾ cup + 1 tbsp heavy cream 3 eggs 1 carrot 1 zucchini ½ onion ½ cup grated Emmental cheese ⅓ cup raisins Salt to taste Black...

Ingredients: 7 oz pasta (we use spaghetti) 8.8 oz zucchini 2.5 oz speck 1 garlic clove Grated Parmesan cheese to taste Olive oil to taste Salt to taste Black...

Ingredients: 300 g apricots 1 tsp olive oil 1 tsp sugar A few fresh rosemary leaves

Ingredients: 4 medium zucchinis 4 eggs 20 cl of cream 70 g of grated cheese salt pepper

Ingredients: 1/2 small onion (chopped) 6 surimi sticks 3 to 4 tablespoons mayonnaise 1 to 2 tablespoons ketchup (or to taste) White pepper Optional: 1 teaspoon...

Ingredients: 1/2 yellow bell pepper 1/2 zucchini 2 eggs Salt Paprika Curry

Ingredients: ⅔ cup pearl couscous (120 g) 4¼ cups water (1 liter) About 8 cherry tomatoes ⅓ red bell pepper (optional) 3.5 oz surimi sticks (about 6) 2.8 oz...

Ingredients: ⅔ cup pearl couscous ⅓ cup feta cheese About 2 cups arugula (20 g) 1 tbsp crushed pistachios For the apricots: 1⅓ cups apricots 1 tsp olive oil 1...

Ingredients: 6 sheets unflavored gelatin 300 g cream cheese (such as Philadelphia) 200 ml fresh cream, 30% fat (heavy cream) 100 g plain Greek yogurt 3 surimi...

Ingredients: 22 conchiglioni pasta shells 300 g stracciatella with basil, or plain 11 cherry tomatoes 50 g shelled pistachios 1 unwaxed lemon Salt to taste...

Ingredients: 3 eggs 2 cups milk ⅓ cup sugar 2 tsp vanilla sugar (or a few drops of liquid vanilla extract) Liquid caramel (optional)

Ingredients: 1 cup warm milk (about 110°F) 1 packet (2 1/4 tsp) active dry yeast 1/4 cup granulated sugar 1/3 cup unsalted butter, melted and cooled 2 large...

Ingredients: 500 g cucumbers 1 garlic clove 5 sprigs of mint 180 ml white wine vinegar 45 ml water 20 g sugar Pink peppercorns (a handful) 1 heaping tablespoon...

Ingredients: 250 ml heavy cream 250 ml whole milk 1 tsp vanilla extract 75 g granulated sugar 6 g gelatin sheets For the fig coulis: 150 g fig jam 2 tbsp water