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Melania Trump's diet: discover the US First Lady's secrets for staying in shape
Former model and First Lady of the United States, Melania Trump is known for her elegance and refined lifestyle. Her diet, both balanced and gourmet, speaks volumes about her philosophy: eating healthily while indulging in a few pleasures. Let's discover Melania Trump's eating habits, from vitamin-packed smoothies to refined dishes, as well as her efforts to...
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Broken cap? DON'T PANIC! Here's how to save your evening
Opening a bottle of wine should be a moment of pleasure, but what to do if the cork breaks? Here are some practical ways to remove a broken cork and save the wine so it doesn't ruin your evening.
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8 Fish to Avoid: Make More Responsible Choices for Your Health and the Environment
Fish consumption is widely promoted as a healthy choice, as it is rich in protein, omega-3 and essential nutrients. However, not all fish are good choices. Some should be avoided for reasons of environmental sustainability, contamination by heavy metals and other pollutants, or destructive fishing practices. Here are eight fish you should think twice about...
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Human foods that are good for cats: which ones are safe?
Who can resist those pleading eyes when your cat watches you enjoy your meal? While their food curiosity can be adorable, it's essential to know which human foods are suitable for them to eat. To help you make sense of it all, here's a handy guide to what to share (or not) with your beloved feline:
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What the president of the United States eats: the more disturbing side of Donald Trump's diet.
Donald Trump's return to the White House brings with it not only political change, but also a renewed focus on his diet, which has generated controversy since his first term. Behind his fast-food-loving public image, there is a world of hidden efforts in presidential kitchens to balance his diet. We spoke with nutrition experts and chefs who have...
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Eat these 5 foods for the good of your heart!
Taking care of your heart also means taking care of your plate! Certain foods, rich in essential nutrients and antioxidants, are real allies in maintaining a healthy cardiovascular system. Find out how these superfoods can help you prevent cardiovascular disease while delighting your taste buds ;).
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Is your stomach working as it should? This everyday ingredient could put your mind at ease.
Hypochlorhydria, a condition that affects 30% of Spaniards, can cause slow digestion, reflux and other stomach problems. Detecting it in time is key. Find out how to identify it with this ingredient that you probably have at home.
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Can't decide between an air fryer and an oven? Here's how to make the right choice!
The Air Fryer, has conquered many kitchens with its promise of fast, healthy cooking, often compared to the traditional oven. But which of these two appliances is the most economical, both in terms of energy consumption and overall efficiency? Let's take a look at the essential criteria to help you make the right choice.
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Flu lurking? Discover the 7 foods that will restore your strength!
When we are struggling with the flu, proper nutrition can make all the difference in supporting our bodies in the fight against viruses and troublesome symptoms. Here are 7 foods that can prove valuable allies during the sickness period, helping to provide energy and fight inflammation.
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Apple
Banana
Beef
Cabbage
Carrot
Cauliflower
Celery
Chicken
Clementine
Duck
Grapefruit
Honey
Kiwi
Leek
Lentil
Lettuce
Orange
Oyster
Pear
Pineapple
Pomegranate
Salmon
Spinach
