Chicken and avocado quesadillas

Ingredients

• 4 wheat tortillas
• 3 oz chicken
• 1/2 green bell pepper
• 1/2 red bell pepper
• 1 onion
• 1 garlic clove
• 3 Tbsp tomato sauce
• 5 oz grated mozzarella
• 1/2 avocado

Materials

• Pan

Preparation

• Finely chop the peppers and onion. Sauté them in a pan with a little olive oil.
• After about 5 minutes, add the finely chopped chicken and crushed garlic.
  
• When the chicken is cooked, season with salt and pepper, and add the tomato sauce. Mix well and remove from heat.
• In a large pan over medium heat, place a wheat tortilla. On one half, add 2 to 3 tablespoons of the chicken filling.
  
• On the other half, sprinkle a generous handful of grated mozzarella. Cut avocado slices and place them on the filling. Cook until the mozzarella melts.
• Fold the half covered with cheese over the filling. Remove from heat and cut the resulting half-circle into 4 pieces.
  
• And there you have it, your quesadillas are ready!

Observations

Chicken: You can replace it with tuna, beef, or omit the meat for a vegetarian version.
Cheese: Here we used mozzarella, but you can also use grated Emmental.

Cookware

Questions

Photos of members who cooked this recipe