Soft and super protein-packed egg and feta wrap
Main Dish Very Easy 10 min 18 min
Ingredients: 3.5 oz feta cheese 6 eggs 1 tbsp olive oil (for drizzling) 1 pinch of salt 1 pinch of pepper 2 tortillas (wheat) basil leaves (optional) To grease:...
Protein
221 recipes
Chickpea curry, the super gourmet vegan recipe
Main Dish Very Easy 5 min 30 min
Ingredients: 1 Tbsp olive oil 1 onion 2 garlic cloves 1 Tbsp ginger 1 Tbsp paprika 1 Tbsp cumin 1 Tbsp turmeric 1.5 Tbsp curry 1 tsp salt 1 tsp pepper 3 Tbsp...
Chicken tagine, lemon and olives (super easy to make!)
Main Dish Very Easy 10 min 40 min
Ingredients: 3 chicken thighs 1 candied lemon 2 cups water 5 oz green olives, pitted 1 Tbsp ras el hanout 3 onions 1 garlic clove 5 Tbsp olive oil 1 bunch of...
Seafood paella
Main Dish Easy 45 min 1 hour
Ingredients: 14 oz paella rice 10 oz shrimp 7 prawns 1 lb mussels 7 oz clams 3 squids 1 red pepper 1 green pepper 2 tomatoes 2 garlic cloves 4 cups water small...
Crispy chicken in the airfryer, the ultimate quick and easy meal!
Main Dish Very Easy 2 min 20 min
Ingredients: 2 chicken thighs 1 teaspoon of olive oil 1/2 teaspoon paprika 1/2 teaspoon oregano A pinch of salt A pinch of pepper
Baked lemon chicken
Main Dish Very Easy 10 min 20 min
Ingredients: 4 chicken breasts 40 g butter (4 tbsp) 2 tbsp lemon juice 6 garlic cloves (4 whole and 2 chopped) 2 tbsp chopped fresh parsley 1 tbsp thyme 4...
Quick and easy sardine rillettes
Appetizer Very Easy 15 min 28 kcal
Ingredients: 1 can of sardines in oil (135 g) 70 g cream cheese (such as St Moret or Philadelphia) 1 tsp mustard fresh chives
Cod fish with cream, the portuguese recipe
Main Dish Easy 30 min 35 min
Ingredients: 2.5 cups milk 1.5 lb desalted cod fish 1 onion 2 Tbsp flour 2 lbs potatoes 3/4 cup cream grated cheese salt pepper
Salmon cheesecakes - video recipe !
Starter Very Easy 25 min
Ingredients: 6 slices of smoked salmon 3.5 ounces crackers 3 ounces butter 10 ounces cream cheese 9 ounces ricotta salt pepper dill chives
Sardine pâté
Appetizer Very Easy 10 min
Ingredients: 2 tablespoons of mayonnaise ½ teaspoon of mustard 1 oz of pickles 1 can of sardines (5 oz) 1/4 red onion 1 tomato 2 tablespoons of olive oil drops...
Salmon in pistachio crust
Main Dish Very Easy 10 min 12 min
Ingredients: 6 oz/170 gr salmon (1 loin, clean and boneless) 2 Tbsp/20 gr pistachios (toasted, unsalted and shelled) 2 teaspoons of Dijon mustard 2 teaspoons...
Salmon fillet in the air fryer: healthy, tasty cooking!
Main Dish Very Easy 5 min 12 min
Ingredients: 1 salmon fillet (fresh or frozen) 1 tablespoon olive oil 1 tsp garlic powder Salt Pepper 1/2 tsp. sweet paprika 1/2 tsp. dill Lemon zest (optional)
How to cook ground beef patties in the airfryer?
Main Dish Very Easy 2 min 10 min
Ingredients: 2 ground beef patties Salt Pepper olive oil
Bacalhau à brás - a super-easy portuguese cod recipe!
Main Dish Very Easy 10 min 45 min
Ingredients: 1 lb desalted cod 5 eggs salt pepper fresh parsley olive oil 2 medium onions (cut into half-moons) 3 garlic cloves (chopped) 1 bay leaf 9 oz straw...
How do i make roast chicken with the airfryer?
Main Dish Very Easy 5 min 1 hour
Ingredients: 1 whole chicken For the seasoning : 5 Tbsp olive oil 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp herbes de Provence Salt Pepper
How do you bake mackerel?
Main Dish Very Easy 5 min 12 min
Ingredients: 2 mackerel fillets (cleaned) 1 potato 2 tbsp. olive oil (+/-) salt pepper 1/2 tsp herbes de Provence (+/-) 1 clove garlic 1 shallot 1 lemon
Chicken drumsticks with a japanese marinade
Side dish Very Easy 5 min 25 min
Ingredients: 4 chicken drumsticks (or nibbles) 2 Tbsp soy sauce 1 Tbsp sesame oil 1/2 Tbsp apple cider vinegar 1 Tbsp brown sugar 1 tsp sriracha/gochujang/chili...
Teriyaki chicken, the sweet and savory japanese sauce!
Main Dish Very Easy 10 min 15 min
Ingredients: Marinade: 10 oz chicken (boneless chicken thighs here) 3 Tbsp soy sauce 1 piece of ginger 1 small garlic clove 2 Tbsp cornstarch 1 tsp (+/-)...
Homemade big mac® burger recipe!
Main Dish Very Easy 10 min 10 min
Ingredients: 4 burger buns (or 2 special "double-decker" burger buns if you can find them) 4 beef patties 2 lettuce leaves 1 onion 1 large pickle 2 slices of...
Salmon poke bowl
Main Dish Very Easy 30 min 10 min
Ingredients: Rice: 134 g round rice Water (to remove starch) 240 ml water (for cooking) 2 cl rice vinegar 3 g salt (2 tsp) 14 g sugar (2 tbsp) Marinated salmon:...
How to make homemade chicken nuggets
Main Dish Very Easy 30 min 2 min
Ingredients: 7 oz chicken 2 tbsp flour 2 eggs 1/2 cup breadcrumbs salt pepper frying oil
Easy and quick chorizo rillettes
Appetizer Very Easy 10 min 10 min
Ingredients: 200 gr chorizo 50 ml milk 100 gr cream cheese
Stuffed tomatoes with tuna, cream cheese, and olives
Starter Very Easy 10 min
Ingredients: 4 tomatoes 150 g cream cheese 1 Tbsp thyme 1 can of tuna (185 g) 20 black olives (approximately)
Lemongrass and ginger chicken
Main Dish Very Easy 1 h 15 m 8 min
Ingredients: 10 oz chicken breast 1 garlic clove 1 cm fresh ginger 1 lemongrass stalk 2 tbsp soy sauce fresh cilantro oil 3 oz rice noodles