Protein

221 recipes
Recipe Tasty salmon blanquette

Tasty salmon blanquette

Main Dish Very Easy 15 min 2 h 20 m
Ingredients: 10,5 oz salmon (skinless, boneless) 1 tsp. butter 2 carrots 3.5 oz mushrooms 1 spring onion 1 tbsp. flour 8 cl white wine 1 bouquet garni 1...
Recipe Air fryer salmon bites with asian marinade

Air fryer salmon bites with asian marinade

Side dish Very Easy 5 min 9 min
Ingredients: 250 g raw salmon 1 tbsp. soy sauce 1 tablespoon sesame oil 1 tsp. sriracha 1 tbsp. honey 1 clove garlic or 1 tsp garlic powder (optional) 1 piece...
Recipe Chicken nuggets with airfryer

Chicken nuggets with airfryer

Main Dish Very Easy 10 min 15 min
Ingredients: 1 chicken cutlet (about 7 oz) 1/2 onion (here a red onion) 1 egg 1 Tbsp cornflour 1 tsp smoked paprika 1 tsp garlic powder Salt Pepper
Recipe Smoked salmon, lemon and chives loaf cake

Smoked salmon, lemon and chives loaf cake

Main Dish Very Easy 50 min 428 kcal
Ingredients: 2 cups flour 1 Tbsp baking powder pepper 3 eggs 1/2 cup olive oil 1/3 cup milk 1 lemon (zests of 1 lemon, juice of 1/2 lemon) 2 Tbsp chopped chives...
Recipe Salmon, chickpea and orange salad

Salmon, chickpea and orange salad

Starter Very Easy 15 min 4 min
Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...
Recipe Crispy chicken tacos and satay sauce

Crispy chicken tacos and satay sauce

Main Dish Very Easy 15 min 40 min
Ingredients: 6 tortilla wraps Chicken : 1.5 red onions 1 lime 1 cup coconut milk 2 Tbsp soy sauce 1 Tbsp peanut butter 6 chicken tights, unboned 1/2 Tbsp fresh...
Recipe How to cook a hamburger?

How to cook a hamburger?

Main Dish Very Easy 2 min 2 min
Ingredients: 1 beef hamburger (about 3.5 oz/100 gr) 1 tsp butter (or olive oil) Salt Pepper
Recipe Beef tartare

Beef tartare

Starter Very Easy 20 min
Ingredients: 10 oz ground beef 1 onion 1 oz capers 2 oz pickles 1 tsp Dijon mustard 1 Tbsp ketchup salt and pepper 3 egg yolks