Protein

2381 recipes
Recipe Chicken and avocado quesadillas

Chicken and avocado quesadillas

Main Dish Very Easy 20 min 30 min
Ingredients: 4 wheat tortillas 3 oz chicken 1/2 green bell pepper 1/2 red bell pepper 1 onion 1 garlic clove 3 Tbsp tomato sauce 5 oz grated mozzarella 1/2 avocado
Recipe Smoked salmon, lemon and chives loaf cake

Smoked salmon, lemon and chives loaf cake

Main Dish Very Easy 50 min 428 kcal
Ingredients: 2 cups flour 1 Tbsp baking powder pepper 3 eggs 1/2 cup olive oil 1/3 cup milk 1 lemon (zests of 1 lemon, juice of 1/2 lemon) 2 Tbsp chopped chives...
Recipe Chicken nuggets with airfryer

Chicken nuggets with airfryer

Main Dish Very Easy 10 min 15 min
Ingredients: 1 chicken cutlet (about 7 oz) 1/2 onion (here a red onion) 1 egg 1 Tbsp cornflour 1 tsp smoked paprika 1 tsp garlic powder Salt Pepper
Recipe Prawn and mango verrines

Prawn and mango verrines

Appetizer Very Easy 15 min 8 min
Ingredients: 6 cooked prawns (or raw) salt pepper 1/2 tsp Cayenne pepper 1 Tbsp olive oil 1 mango 1/2 lime juice 1/2 tsp ginger powder (or a slice of fresh ginger)
Recipe Vegetarian lentil tacos

Vegetarian lentil tacos

Main Dish Very Easy 10 min 30 min
Ingredients: 8 wheat tortillas 3 ounces green lentils 1 cup cold water 1/2 red onion 5 ounces cherry tomatoes 1 avocado 2 limes 0.5 ounces cilantro 3.5 ounces...
Recipe Chickpea salad with cod

Chickpea salad with cod

Main Dish Very Easy 10 min 10 min
Ingredients: 1 lb desalted cod 1 lb chickpeas (cooked and drained) 1/2 chopped onion (raw or sautéed) 2 tomatoes, diced Olives (to taste) For seasoning: 1...
Recipe Smoked salmon and avocado verrines

Smoked salmon and avocado verrines

Appetizer Very Easy 15 min
Ingredients: 1 avocado 80 g smoked salmon (about 3 slices) Juice of 1/2 lime (1 large tablespoon) 2 tsp lemon juice Zest of 1/2 lime Zest of 1/2 lemon Salt...
Recipe Salmon, mozzarella, and dill panini sandwich

Salmon, mozzarella, and dill panini sandwich

Main Dish Very Easy 5 min 5 min
Ingredients: 1 panini bread 2 slices smoked salmon 4 slices mozzarella A few sprigs of dill 1.7 oz tomato sauce 3 Tbsp cream Chopped basil leaves 1 pinch of salt
Recipe Chicken enchiladas with chili sauce

Chicken enchiladas with chili sauce

Main Dish Very Easy 30 min 20 min
Ingredients: For the sauce: 2 Tbsp sunflower oil 2 Tbsp chili powder (or paprika) 2 Tbsp flour 100 ml tomato sauce 200 ml water 1/2 tsp cumin 1/2 tsp garlic...
Recipe Battered fried calamari - calamari a la romana

Battered fried calamari - calamari a la romana

Starter Very Easy 20 min 15 min
Ingredients: 2.2 lbs cleaned calamari, cut into rings (fresh or frozen) 1 egg 1 tsp baking soda 1¼ cups sparkling water 1½ cups all-purpose flour 1 pinch food...
Recipe Crispy and spicy salmon crispy rice salad!

Crispy and spicy salmon crispy rice salad!

Main Dish Very Easy 20 min 50 min
Ingredients: Rice: 4 oz/120 gr basmati rice 3/4 cup/20 cl water 3 tablespoons red curry paste 2 tablespoons neutral oil Garnish: 3.5 oz/100 gr salmon 5 oz/150...