Protein

2381 recipes
Recipe Battered fried calamari - calamari a la romana

Battered fried calamari - calamari a la romana

Starter Very Easy 20 min 15 min
Ingredients: 2.2 lbs cleaned calamari, cut into rings (fresh or frozen) 1 egg 1 tsp baking soda 1¼ cups sparkling water 1½ cups all-purpose flour 1 pinch food...
Recipe Beef tartare

Beef tartare

Starter Very Easy 20 min
Ingredients: 10 oz ground beef 1 onion 1 oz capers 2 oz pickles 1 tsp Dijon mustard 1 Tbsp ketchup salt and pepper 3 egg yolks
Recipe Marinated tofu with soy sauce

Marinated tofu with soy sauce

Main Dish Very Easy 5 min 5 min
Ingredients: 3.5 oz tofu 2 tbsp soy sauce 1 tsp grainy mustard 2 tbsp olive oil 1 tsp garlic powder Topping: Chopped cilantro
Recipe Fresh and smoked salmon terrine

Fresh and smoked salmon terrine

Main Dish Very Easy 1 h 10 m 218 kcal
Ingredients: 180 g smoked salmon 180 g fresh salmon 3 eggs 1 tsp garlic powder 200 ml cream 10 g fresh chives
Recipe Easy and quick beef stroganoff

Easy and quick beef stroganoff

Main Dish Very Easy 20 min 20 min
Ingredients: 300 grams of rump steak 2 tablespoons of flour 1 tablespoon of paprika 1 onion 200 grams of mushrooms 1 garlic clove 150 ml of water 1 stock cube 1...
Recipe Chicken pate with pistachios - video recipe !

Chicken pate with pistachios - video recipe !

Appetizer Very Easy 40 min 40 min
Ingredients: 2 chicken thighs 1 onion 1 carrot 1 stock cube 1 bouquet garni 3.5 oz white wine 7 oz water 1 Tbsp mustard 2 Tbsp liquid cream 2 oz pistachios salt...
Recipe Chicken nuggets with airfryer

Chicken nuggets with airfryer

Main Dish Very Easy 10 min 15 min
Ingredients: 1 chicken cutlet (about 7 oz) 1/2 onion (here a red onion) 1 egg 1 Tbsp cornflour 1 tsp smoked paprika 1 tsp garlic powder Salt Pepper
Recipe Prawn and mango verrines

Prawn and mango verrines

Appetizer Very Easy 15 min 8 min
Ingredients: 6 cooked prawns (or raw) salt pepper 1/2 tsp Cayenne pepper 1 Tbsp olive oil 1 mango 1/2 lime juice 1/2 tsp ginger powder (or a slice of fresh ginger)
Recipe Vegetarian lentil tacos

Vegetarian lentil tacos

Main Dish Very Easy 10 min 30 min
Ingredients: 8 wheat tortillas 3 ounces green lentils 1 cup cold water 1/2 red onion 5 ounces cherry tomatoes 1 avocado 2 limes 0.5 ounces cilantro 3.5 ounces...
Recipe Chickpea salad with cod

Chickpea salad with cod

Main Dish Very Easy 10 min 10 min
Ingredients: 1 lb desalted cod 1 lb chickpeas (cooked and drained) 1/2 chopped onion (raw or sautéed) 2 tomatoes, diced Olives (to taste) For seasoning: 1...
Recipe Chicken gyros, the greek sandwich you'll love!

Chicken gyros, the greek sandwich you'll love!

Main Dish Very Easy 10 min 6 min
Ingredients: 2 pita bread 7 oz chicken (aiguillettes in this case) 1 tablespoon olive oil 2 tbsp. Greek yogurt 1 tablespoon lemon juice salt pepper 1 tsp...
Recipe Chicken enchiladas with chili sauce

Chicken enchiladas with chili sauce

Main Dish Very Easy 30 min 20 min
Ingredients: For the sauce: 2 Tbsp sunflower oil 2 Tbsp chili powder (or paprika) 2 Tbsp flour 100 ml tomato sauce 200 ml water 1/2 tsp cumin 1/2 tsp garlic...