Quick-to-make, high-protein whey custard tart!
Dessert Very Easy 20 min 40 min
Ingredients: 80 g cornstarch 50 g vanilla whey (1 scoop) 100 cl milk (skimmed or semi-skimmed) 4 eggs
Protein
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Flaky cones with salmon and cream cheese - video recipe!
Appetizer Very Easy 20 min 15 min
Ingredients: For 8 cones : 1/2 puff pastry sheet 4 ounces cream cheese 1 slice of smoked salmon salt pepper chives 1 egg yolk
Mexican chicken drumsticks with a delicious marinade
Side dish Very Easy 5 min 25 min
Ingredients: 4 chicken drumsticks (or chicken drumettes) 1 Tbsp olive oil 1 lime (juice) 1 tsp cayenne pepper 1 tsp smoked paprika 1 tsp ground cumin 1 tsp...
White cabbage with bacon
Side dish Very Easy 10 min 40 min
Ingredients: 1/4 cabbage 7 oz diced bacon 2 cups water 1 stock cube
Oven-baked prawns with garlic and herbs
Main Dish Very Easy 15 min 15 min
Ingredients: 1.75 lbs raw prawns 4 garlic cloves 1/2 cup olive oil salt herbs de Provence
Vegetarian red bean patties
Main Dish Very Easy 10 min 15 min
Ingredients: 120 grams cooked red beans 1 onion 1 garlic clove some water 30 grams flour 2 tablespoons rolled oats (optional) 1 teaspoon ketchup 1 tablespoon...
Basque chicken with peppers - video recipe!
Main Dish Very Easy 25 min 55 min
Ingredients: 2 chicken thighs 2 green pepper bells 17 ounces tomato pulp 1 onion 1 garlic clove 1 bouquet garni salt pepper olive oil
Salmon rolls with goat cheese - video recipe!
Appetizer Very Easy 20 min
Ingredients: 6 slices of smoked salmon 7 ounces goat cream cheese 4 green asparagus sesame seeds
Cheeseburger, the famous burger everyone loves!
Main Dish Very Easy 10 min 8 min
Ingredients: 1 brioche bun 2 teaspoons chopped onion 1 slice cheddar cheese 1 ground beef patty 1 pickle 2 teaspoons American mustard 2 teaspoons ketchup To...
Roman-style calamari – battered calamari
Starter Very Easy 20 min 15 min
Ingredients: 2.2 lbs cleaned calamari, cut into rings (fresh or frozen) 1 egg 1 tsp baking soda 1¼ cups sparkling water 1½ cups all-purpose flour 1 pinch food...
Chocolate mousse with whey protein
Dessert Very Easy 1 h 5 m 370 kcal
Ingredients: 200 g plain yoghurt 30 g vanilla whey (or another flavour) 100 g dark baking chocolate
Korean-style salmon with gochujang sauce ready in 8 minutes
Main Dish Very Easy 5 min 8 min
Ingredients: 1 salmon fillet 1 Tbsp gochujang (fermented chili paste) 1/2 Tbsp sesame oil 1 tsp rice vinegar 1/2 garlic clove 1 small piece of fresh ginger 1...
Beef tartare
Starter Very Easy 20 min
Ingredients: 10.6 oz ground beef 1 onion 0.9 oz capers 1.8 oz pickles 1 tsp mustard 1 Tbsp ketchup salt and pepper 3 egg yolks
Soy sauce-marinated tofu
Main Dish Very Easy 5 min 5 min
Ingredients: 3.5 oz plain tofu 2 tbsp soy sauce 1 tsp whole-grain mustard 2 tbsp olive oil 1 tsp garlic powder Chopped cilantro
Ultra-easy baked cod (perfect when you're looking for a dinner idea!)
Main Dish Very Easy 15 min 40 min
Ingredients: 8.8 oz cod fish 2 medium potatoes salt pepper 1 garlic clove 3 bay leaves a few sprigs of fresh rosemary 1 Tbsp olive oil 1 lemon
Scrambled tofu as a replacement for scrambled eggs!
Starter Very Easy 5 min 10 min
Ingredients: 9 oz firm natural tofu 9 oz silken tofu 1 tsp curry powder salt pepper olive oil 2 sprigs of chopped parsley
Fresh and smoked salmon terrine
Main Dish Very Easy 1 h 10 m 218 kcal
Ingredients: 180 g smoked salmon 180 g fresh salmon 3 eggs 1 tsp garlic powder 200 ml cream (30% fat) 10 g fresh chives
Quick and easy beef stroganoff
Main Dish Very Easy 20 min 20 min
Ingredients: 300 grams of rump steak 2 tablespoons of flour 1 tablespoon of paprika 1 onion 200 grams of mushrooms 1 garlic clove 150 ml of water 1 stock cube 1...
Flambéed shrimp with whiskey: a detailed recipe
Appetizer Very Easy 5 min 15 min
Ingredients: 200 g shrimp 1 Tbsp flour 1 tsp paprika 50 ml whiskey flaky sea salt olive oil
Chicken pâté with pistachios - video recipe!
Appetizer Very Easy 40 min 40 min
Ingredients: 2 chicken thighs 1 onion 1 carrot 1 stock cube 1 bouquet garni 3.5 oz white wine 7 oz water 1 Tbsp mustard 2 Tbsp liquid cream 2 oz pistachios salt...
Air fryer burger buns: perfect for a quick, tasty dinner
Main Dish Very Easy 10 min 15 min
Ingredients: 1 rectangular roll of pizza dough 250 g ground beef 1 small onion (finely chopped) 4 slices of cheddar (or scamorza or provola cheese) 2...
Quick and easy oven-baked marinated chicken drumsticks!
Side dish Very Easy 5 min 30 min
Ingredients: 2 chicken drumsticks 1 Tbsp olive oil salt pepper 1 tsp. smoked paprika 1 tsp. herbes de Provence 1 clove garlic
Korean fried chicken with spicy gochujang sauce - dakgangjeong
Main Dish Very Easy 15 min 5 min
Ingredients: 1st marinade: 250 g chicken (2 fillets) 25 cl milk 2nd marinade: salt pepper 1 clove garlic 1 small piece fresh ginger 1 tablespoon milk Coating:...
Chicken nuggets in the air fryer
Main Dish Very Easy 10 min 15 min
Ingredients: 1 chicken cutlet (about 7 oz) 2.5 oz (70 g) onion (here, red onion) 1 egg 1 Tbsp cornstarch 1 tsp smoked paprika 1 tsp garlic powder Salt Pepper