Vegetarian red beans burger - video recipe!

Name: Vegetarian red beans burger - video recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: en
Ingredients: 4 ounces canned red beans; 1 onion; 1 garlic clove; some water; 1 Tbsp flour; 2 Tbsp oat flakes (optionnal); 1 tsp ketchup

Main Dish

2 servings

10 min

15 min

Very Easy

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You shouldn't give up on burgers because you are a vegetarian! Here is a proof that you can enjoy it without eating any meat!

Ingredients

Number of serving: 2

4 ounces canned red beans

1 onion

1 garlic clove

some water

1 Tbsp flour

2 Tbsp oat flakes (optionnal)

1 tsp ketchup

Materials

Blender

Preparation

In the blender bowl, put the red beans, the peeled onion and garlic clove, and a little bit of water. Mix well.
Put in a bowl, add all the other ingredients and combine.
Heat some oil in a pan (more than you would do with a regular burger). Put 2 stacks of the red bean mix in and shape them into burgers.
Cook for around 8 minutes on medium heat. If it is not cooked enough, it will crumble. Turn them over and cook for 5 minutes.
There you are, you vegetarian red beans burgers are ready!