Petitchef

Vegetarian red beans burger - video recipe!

Main Dish
2 servings
10 min
15 min
Very Easy
You shouldn't give up on burgers because you are a vegetarian! Here is a proof that you can enjoy it without eating any meat!

Ingredients

Number of serving: 2
4 ounces canned red beans


1 garlic clove

some water

1 Tbsp flour

2 Tbsp oat flakes (optionnal)

1 tsp ketchup

Materials

Blender

Preparation

  • Step 1 - Vegetarian red beans burger - Video recipe!
    In the blender bowl, put the red beans, the peeled onion and garlic clove, and a little bit of water. Mix well.
  • Step 2 - Vegetarian red beans burger - Video recipe!
    Put in a bowl, add all the other ingredients and combine.
  • Step 3 - Vegetarian red beans burger - Video recipe!
    Heat some oil in a pan (more than you would do with a regular burger). Put 2 stacks of the red bean mix in and shape them into burgers.
  • Step 4 - Vegetarian red beans burger - Video recipe!
    Cook for around 8 minutes on medium heat. If it is not cooked enough, it will crumble. Turn them over and cook for 5 minutes.
  • Step 5 - Vegetarian red beans burger - Video recipe!
    There you are, you vegetarian red beans burgers are ready!

Video

YouTube

Photos

Vegetarian red beans burger - Video recipe!, photo 1Vegetarian red beans burger - Video recipe!, photo 2

Observations:

Leguminous plants : You can replace the beans with other leguminous plants, or even make a mix of several ones (chick peas, lentils,...)





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