Vegetarian red beans burger - video recipe!


You shouldn't give up on burgers because you are a vegetarian! Here is a proof that you can enjoy it without eating any meat!

  • Vegetarian red beans burger - Video recipe!
  • Vegetarian red beans burger - Video recipe!, Photo 2
Recipe type:
Main Dish
Number of serving:
2 servings
Preparation:
10 min
Cook time:
15 min
Ready in:
25 min
Difficulty:
Very Easy

Ingredients

- 4 ounces canned red beans
- 1 onion
- 1 garlic clove
- some water
- 1 Tbsp flour
- 2 Tbsp oat flakes (optionnal)
- 1 tsp ketchup

Materials

Blender

Preparation

Step 1 - Vegetarian red beans burger - Video recipe!

Step 1

In the blender bowl, put the red beans, the peeled onion and garlic clove, and a little bit of water. Mix well.
Step 2 - Vegetarian red beans burger - Video recipe!

Step 2

Put in a bowl, add all the other ingredients and combine.
Step 3 - Vegetarian red beans burger - Video recipe!

Step 3

Heat some oil in a pan (more than you would do with a regular burger). Put 2 stacks of the red bean mix in and shape them into burgers.
Step 4 - Vegetarian red beans burger - Video recipe!

Step 4

Cook for around 8 minutes on medium heat. If it is not cooked enough, it will crumble. Turn them over and cook for 5 minutes.
Step 5 - Vegetarian red beans burger - Video recipe!

Step 5

There you are, you vegetarian red beans burgers are ready!

Observations:

Leguminous plants : You can replace the beans with other leguminous plants, or even make a mix of several ones (chick peas, lentils,...)

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