Vegetarian kidney bean burger

Main Dish
Very Easy
40 min
567 Kcal

What if we turned our burger into a vegetarian version? Don't worry, you can still enjoy a great patty, but without a trace of meat in it ;-) Find out more below ↓

Ingredients

2

For the vegetarian patties:

For the burgers:

Materials

  • Electric chopper

Preparation

Preparation25 min
Cook time15 min
  • Vegetarian kidney bean burger - Preparation step 1Put the drained kidney beans, peeled onion and garlic clove, and a little water in the chopper bowl. Blend well.
  • Vegetarian kidney bean burger - Preparation step 2Transfer to a bowl, add all the other ingredients, and mix well.
  • Vegetarian kidney bean burger - Preparation step 3Heat some oil in a pan (use more than you would for regular ground-beef patties). Add 2 mounds of the bean mixture and roughly shape them into patties.
  • Vegetarian kidney bean burger - Preparation step 4Cook for about 8 minutes over medium heat. If the patty isn't cooked through, it won't hold together. Flip the patties and cook for another 5 minutes.
  • Vegetarian kidney bean burger - Preparation step 5Thinly slice the onion, tomato, and pickles. Cut the burger buns in half and toast the cut sides in a hot pan. Set aside.
  • Vegetarian kidney bean burger - Preparation step 6Take the bottom half of the burger bun and spread some mustard on it. Add ketchup and place a slice of onion on top.
  • Vegetarian kidney bean burger - Preparation step 7Place your red bean patty on top.
  • Vegetarian kidney bean burger - Preparation step 8Add a slice of cheese, then a slice of tomato, and some pickles.
  • Vegetarian kidney bean burger - Preparation step 9Finish with 2 clean lettuce leaves, then place the top half of the bun on top. Use a wooden toothpick to hold the burger together.
  • Vegetarian kidney bean burger - Preparation step 10And there you have it, your vegetarian burger is ready!

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Observations

Legumes: You can use any type of legumes (chickpeas, fava beans, etc.)

Condiments / spices: Again, let your taste buds guide you! Add the spices and condiments of your choice for a personalized result ;-)

Nutrition

for 1 serving / for 100 g
Calories: 567Kcal
  • Carbo: 73.6g
  • Total fat: 17.9g
  • Saturated fat: 10.7g
  • Proteins: 21.4g
  • Fibers: 10.4g
  • Sugar: 9.8g
  • ProPoints: 15
  • SmartPoints: 19
Nutritional information for 1 serving (311g)

Cookware

burner
PetitChef_OfficialPetitChef_Official

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Questions

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Comments

Rate this recipe:
4.5/5, 2 votes