Oat recipes
131 recipes
Red beans vegetarian cheeseburger - video recipe!
Main Dish Very Easy 25 min 15 min
Ingredients: For the red beans vegetarian patties : 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1 tsp...
Vegetarian red beans burger - video recipe!
Main Dish Very Easy 25 min 346 kcal
Ingredients: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1 tsp ketchup
Banana bowl cake - video recipe !
Dessert Very Easy 13 min 418 kcal
Ingredients: 1 banana 3 Tbsp milk 1 egg 1.5 ounce oat flakes 1 tsp baking powder 1 Tbsp brown sugar
Overnight oat, red berries and chocolate, a healthy and filling breakfast!
Snacks Very Easy 10 min
Ingredients: 1/2 cup rolled oats 3/4 cup water (or milk) 1 Tbsp chia seeds 3.5 oz skyr (or yogurt) 1 Tbsp maple syrup 4 Tbsp sugar-free red berry jam ( recipe...
Energy balls with dates and a melting peanut butter heart
Snacks Very Easy 10 min 10 min
Ingredients: 12 pitted dates (3.5 oz) 1 oz hazelnuts 1 Tbsp oats 1 tsp cocoa powder, unsweetened 4 tsp peanut butter
Oat okara cookies with chocolate
Snacks Very Easy 10 min 15 min
Ingredients: 3.5 oz okara 1 cup almond meal 1 Tbsp melted coconut oil 2 Tbsp sugar 1 egg 1 oz dark chocolate
Crumble bars with raspberries, the best snack
Snacks Very Easy 10 min 40 min
Ingredients: Raspberries : 7.5 oz raspberries 1/4 cup sugar 1 Tbsp flour 1/2 Tbsp corn starch 1.5 Tbsp lemon juice Crumble : 2.5 cups rolled oats 1.5 cup flour...
Homemade snickers - vegan and gluten free
Snacks Very Easy 10 min 5 min
Ingredients: "Caramel" : 150 gr stoned dates 1 tbsp peanut butter 1 tbsp almond milk 1 tbsp soy yogurt "Dough" : 80 gr rolled oats 2 tbsp almond powder peanuts...
Peanut butter cookies - 4 ingredients - no added sugars
Snacks Very Easy 10 min 10 min
Ingredients: 100 gr peanut butter 70 gr rolled oats 1 tbsp apple purée (no added sugars) 2 tbsp water
Easy cereal bars - 5 ingredients vegan bars
Snacks Very Easy 10 min 10 min
Ingredients: 60 gr rolled oats 40 gr almonds 15 gr chocolate chips 30 gr peanut butter 30 gr agave syrup
Lemon and oats brownies
Dessert Very Easy 10 min 20 min
Ingredients: Cake : 100 gr rolled oats 130 gr brown sugar 1 pinch of salt 100 gr butter 2 eggs 2 tbsp lemon juice 1 lemon peel Frosting : 70 gr icing sugar (1...
Vegan coral lentils and carrots steak
Main Dish Very Easy 15 min 1 hour
Ingredients: 1 onion 2 Tbsp olive oil 4 carrots 7 oz coral lentils (200 gr) 4 oz gluten free oat flakes (120 gr) 2 garlic cloves 1 Tbsp lemon juice 1 Tbsp...
3 ingredient cookies
Snacks Very Easy 5 min 15 min
Ingredients: 1 banana 3.5 oz oats (100 gr) 1.5 oz chocolate chips ( 45 gr)
Homemade granola (muesli)
Snacks Very Easy 5 min 12 min
Ingredients: 1 cup rolled oats 1/3 cup almonds 1 Tbsp sesame seeds 1 Tbsp vegetable oil 3 Tbsp honey 1/4 cup raisins
Honey oat bread
Other Very Easy 15 min 40 min
Ingredients: 1 1/2 cup water 1/2 cup honey 1/3 cup butter 3 cups whole wheat flour 3 cups all-purpose flour 2 teaspoons . salt 1 cup quick cooking oats 4 1/2...
Oat fiber buttermilk pancakes
Dessert Very Easy 6 min 2 min
Ingredients: Makes about 15 pancakes (5 servings) : Oat Fiber Buttermilk Pancakes ½ cup oat fiber ½ cup almond flour 4 packets stevia ½ teaspoon salt 1...
Banana date and oat protein enriched slice
Dessert Easy 15 min 35 min
Ingredients: 1 1/2 cup oats 1/2 cup xylitol 2 scoops pea protein powder 2 tbs coconut flour 1 tsp baking powder 1 tbs cinnamon 1/2 tbs vanilla powder, essence...
Chai apple and oat cake – sugar free, dairy free
Dessert Very Easy 15 min 55 min
Ingredients: 1 cup oats – I used quick oats 1 cup activated almonds – ground (almond meal or normal almonds would also be ok) 2/3 cup xylitol 1/2 cup raisins or...
Palak oat bran paratha
Other Very Easy 10 min 15 min
Ingredients: 2 cups whole wheat flour(chapati atta) 1/2 cup oat bran 1/2 cup oat flour 3 cups baby spinach leaves 2 green chillies 1 tablespoon ginger garlic...
Low-fat pear oat muffins
Other Very Easy 20 min 20 min
Ingredients: 1 cup flour 1 cup instant oats 1/4-1/2 cup brown sugar 1/2 teaspoon salt 3 teaspoons baking powder 1 tablespoon butter, melted 2 tablespoons...
Zesty oat groats-black bean chili
Main Dish Very Easy 17 min 40 min
Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 large yellow bell pepper, chopped 5 cloves garlic, minced 2 teaspoons chili...
Whole oats oothappam/uthappam...a very easy,instant and more healthy version.
Starter Very Easy 20 min 20 min
Ingredients: 1 cup quick cooking Oats 1 tablespoon chiroti rawa/fine semolina 1 cup slightly soar curds 1 teaspoon Eno fruit salt salt to taste oil for...
Oats, dates and almonds milkshake
Drink Very Easy 10 min
Ingredients: Oats - 4 tablespoons Dates - 10 Almonds - 6 Milk - 3 cups
Oats upma with mixed vegetables
Main Dish Easy 10 min 20 min
Ingredients: Oats-1 cup Onion-1 chopped Carrot-1 chopped Capsicum- ½ chopped Peas- ½ cup(frozen defrosted) Ginger Garlic paste-1 tblspn Green chilli-2 chopped...
