Gluten-free oat bread with yogurt and eggs: a protein-rich, healthy, and easy-to-make recipe

Name: Gluten-free oat bread with yogurt and eggs: a protein-rich, healthy, and easy-to-make recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Cuisine: En
Ingredients: 5 eggs; 3 + 1/3 cups oat flour; 2/3 cup plain yogurt; 4 tbsp olive oil; 1 tsp salt; 1 tsp baking powder; Sprinkle with seasonings of your choice

Side dish

Very Easy

35 min

245 Kcal

If you're looking for a healthy, light, high-fiber alternative to our everyday bread, you'll fall in love with this recipe made with three main ingredients: oat flour, eggs, and plain yogurt. Perfect for starting the day with energy or satisfying your mid-afternoon hunger, this homemade oat bread is soft, tasty, and incredibly versatile. It's ready in just a few minutes and can be frozen in slices, making your routine more convenient. As well as being an easy, wholesome recipe, this bread is an excellent option for those who follow a balanced diet or need alternatives to wheat. Our step-by-step instructions are below. Enjoy!

Ingredients

5 eggs
3 + 1/3 cups oat flour
2/3 cup plain yogurt
4 tbsp olive oil
1 tsp salt
1 tsp baking powder

On top (optional):

Sprinkle with seasonings of your choice

Materials

bowl
whisk
loaf pan

Preparation

Preparation5 min

Cook time30 min

Beat the eggs in a bowl.
Then add the oats, yogurt, olive oil and salt. Mix until smooth.
Finally, add the baking powder and mix for the last time.
Pour the batter into the greased loaf pan. If you like, sprinkle with seasonings. Bake in a preheated oven at 350°F (180°C) for 30–40 minutes, or until golden brown (test with a toothpick).
Your gluten-free, high-protein oat bread is ready. Enjoy!

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FAQ ❓

Can I use any type of yogurt in gluten-free oat bread?

Yes, but the type of yogurt can affect the bread's texture and flavor. Ideally, use plain whole-milk yogurt, as it adds moisture and makes the dough lighter. If you want a lighter version, low-fat yogurt will also work, but the result will be a little drier. For a lactose-free version, unsweetened plant-based yogurts, such as coconut or almond yogurt, can be used. Avoid flavored or fruit yogurts, as they can interfere with the rise and the balance of the recipe.

My gluten-free oat bread was too moist inside. What could have gone wrong?

This can happen for a few common reasons: not enough time in the oven, too much yogurt, or an oven temperature that is too low. As gluten-free oat bread tends to be denser, it's important to test the center with a toothpick before taking it out of the oven. If the toothpick comes out moist, the bread needs more time. Another tip: use room-temperature eggs and, if possible, finer oat flour, which absorbs moisture better. Letting the bread cool completely before slicing also helps prevent it from seeming underbaked inside.

Can I make homemade oat flour for gluten-free oat bread?

Yes, absolutely—and it's even recommended! Simply blend rolled oats in a blender or food processor until they become a fine powder; this is homemade oat flour. If you need to avoid gluten, make sure the oats are certified gluten-free, as cross-contamination can occur during production. Homemade flour tends to give the bread a more rustic texture, so if you want a lighter texture, you can sift it after grinding.

How can I make oat bread even higher in fiber?

To make oat bread higher in fiber, add oat bran, which contains most of the fiber. For example, use a 50:50 ratio: for this recipe, use 135 g of oat flour and 135 g of oat bran.

Does gluten-free oat bread need to rise?

Since oat flour contains no gluten, the bread will rise only slightly, but this still helps make it lighter.

Can I freeze gluten-free oat bread once it's ready?

Yes—and it's a great way to keep it fresh! Once the bread has cooled completely, slice it and freeze the slices in bags or lidded containers. That way, you can take out only the amount you plan to eat. It will keep in the freezer for up to 2 months without losing its flavor. To thaw, put it straight into the toaster, a skillet, or the oven. Avoid thawing it in the microwave, as this can make the texture rubbery. An extra tip: brush it with a little olive oil or butter before heating for even tastier bread.

How can I make gluten-free oat bread higher in protein?

A great way to increase the protein content of oat bread is to add ingredients such as seeds (chia, flax, or sunflower), plain yogurt, mashed tofu, or even plant-based protein powder, such as pea protein. Higher-protein flours, such as chickpea or almond flour, can also help. If you're vegan, a combination of soaked chia seeds and rice protein can work very well. Besides making the bread more nutritious, these additions help with the dough's structure and moisture.

What is the best way to store gluten-free oat bread?

Gluten-free oat bread tends to dry out more quickly than regular bread, so proper storage makes all the difference. Once it has cooled completely, store it in an airtight container at room temperature for up to 2 days. To keep it longer, it's best to slice and freeze it; that way, you can thaw slices as needed, straight in the toaster or oven. Avoid storing it in the refrigerator, as the cold speeds up the drying of gluten-free bread. An extra tip? Brush it with olive oil or cover it with a damp cloth when reheating to keep it soft.

Why is my gluten-free oat bread crumbly?

Without gluten, the bread loses its natural elasticity and tends to crumble if the recipe doesn't include ingredients that help give it structure, such as eggs, xanthan gum, psyllium, or soaked chia seeds. Another common cause is too much flour or too long a baking time, which dries out the dough. To prevent this, add a source of fat, such as olive oil or coconut oil, allow the dough to rest for the recommended time, and use a blend of flours that includes one that retains moisture, such as oat or almond flour. Moisture is everything when it comes to gluten-free bread!

Nutrition

for 1 serving / for 100 g

Calories: 245Kcal

Carbo: 9.3g
Total fat: 18.3g
Saturated fat: 3.4g
Proteins: 9.5g
Fibers: 1.8g
Sugar: 2.8g
ProPoints: 7
SmartPoints: 8

Nutritional information for 1 serving (151g)

Cookware

oven

Attributes

Suitable for freezing

Keep refrigerated

PetitChef_Official

Questions

The last step says to add the femento, what is this??

Hi, it's an error. Thank you for reporting it. You will need baking powder for this step !

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Mirella Mendonça

I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.

Comments

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4.33/5, 3 votes