Gluten free chocolate cake with red beans
A high protein and healthy dessert, without any gluten, and the melt-in-mouth texture of red beans!
Ingredients
10
Preparation
Preparation20 min
Cook time15 min
- In a blender, put the red beans, the sugar and the coconut oil. Finely blend.
- Melt the chocolate, and add the beans puree.
- Add the beaten eggs and mix well.
- Pour into a greased mold, and bake 15 minutes at 350°F (180°C).
- There you are, your gluten free chocolate fondant with beans is ready!
Observations
L'huile de coco : vous pouvez la remplacer par une autre huile à goût neutre (tournesol, colza,...)
Nutrition
for 1 serving / for 100 g
Calories: 179Kcal
- Carbo: 19.6g
- Total fat: 8.6g
- Saturated fat: 4.1g
- Proteins: 4.3g
- Fibers: 2.6g
- Sugar: 14.5g
- ProPoints: 5
- SmartPoints: 8
Nutritional information for 1 serving (67g)
Gluten free
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