Gluten-free chocolate fondant with red beans - dairy-free

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Snacks

10 servings

Very Easy

35 min

198 Kcal

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For a high-protein and healthy dessert, choose this chocolate fondant with red beans! Indeed, beans are packed with plant-based protein! Whether you're an athlete or not, feel free to use them in your pre-workout snacks or afternoon treats. Rest assured, you won't taste them. On the contrary, they will add an extra moist texture to your healthy dessert. A dessert that will also be gluten-free and fat-free. Proof that you can indulge without blowing your calorie count ;-)

Ingredients

• 250 g cooked red beans
• 200 g chocolate
• 60 g brown sugar
• 1 Tbsp coconut oil
• 3 eggs

Materials

• Blender
• 20 cm square mold

Preparation

• In the bowl of your blender, put the drained red beans, sugar, and coconut oil. Blend finely.
• Melt the chocolate, and add the red bean puree.
• Finally, add the beaten eggs and mix well.
• Pour the mixture into the greased mold, and bake for 15 minutes at 350°F (180°C).
• And there you have it, your gluten-free chocolate fondant with beans is ready!

Observations

Coconut oil: you can replace it with another neutral-tasting oil (sunflower, canola,...)

PetitChef_Official

Questions

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