Soft and super protein-packed egg and feta wrap Main Dish Very Easy 10 min 18 minIngredients: 3.5 oz feta cheese 6 eggs 1 tbsp olive oil (for drizzling) 1 pinch of salt 1 pinch of pepper 2 tortillas (wheat) basil leaves (optional) To grease:...
Vegan zucchini and tofu shepherd's pie Main Dish Very Easy 1 hour 20 minIngredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Pad thai with tofu Main Dish Very Easy 15 min 15 minIngredients: 2 Tbsp sunflower oil 10 oz tofu 2 carrots 1 bell pepper 5 green onions 6 oz bean sprouts 2 garlic cloves 3 eggs 7 oz rice noodles 4 Tbsp soy sauce...
Vegetarian red bean burger Main Dish Very Easy 25 min 15 minIngredients: For the vegetarian patties: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optional) 1 tsp ketchup For...
Vegetarian red bean burgers - video recipe! Main Dish Very Easy 10 min 15 minIngredients: 4 ounces cooked red beans 1 onion 1 garlic clove some water 30 grams flour 2 tablespoons oat flakes (optional) 1 teaspoon ketchup 1 tablespoon oil...
Marinated tofu with soy sauce Main Dish Very Easy 5 min 5 minIngredients: 3.5 oz tofu 2 tbsp soy sauce 1 tsp grainy mustard 2 tbsp olive oil 1 tsp garlic powder Topping: Chopped cilantro
Vegetarian lentil tacos Main Dish Very Easy 10 min 30 minIngredients: 8 wheat tortillas 3 ounces green lentils 1 cup cold water 1/2 red onion 5 ounces cherry tomatoes 1 avocado 2 limes 0.5 ounces cilantro 3.5 ounces...
Honey halloumi grilled with airfryer Starter Very Easy 2 min 10 minIngredients: 7 oz halloumi 1 tablespoon honey 1 tsp. herbes de Provence olive oil
Vegan soy-based cheese with garlic and herbs Side dish Very Easy 5 minIngredients: 7 oz soy yoghurt (2) juice of 1/2 lemon 1 teaspoon garlic powder 1/2 teaspoon salt 3 tablespoons chopped chives
Halloumi pan-fried sweet and sour with honey and rosemary Side dish Very Easy 10 min 6 minIngredients: 7 oz halloumi 1 tsp olive oil (+/-) salt pepper rosemary 1 tbsp honey (+/-)
Scrambled tofu to replace your scrambled eggs! Starter Very Easy 5 min 10 minIngredients: 9 oz firm natural tofu 9 oz silken tofu 1 tsp curry powder salt pepper olive oil 2 sprigs of chopped parsley