Tofu

11 recipes
Recipe Soft and super protein-packed egg and feta wrap

Soft and super protein-packed egg and feta wrap

Main Dish Very Easy 10 min 18 min
Ingredients: 3.5 oz feta cheese 6 eggs 1 tbsp olive oil (for drizzling) 1 pinch of salt 1 pinch of pepper 2 tortillas (wheat) basil leaves (optional) To grease:...
Recipe Vegan zucchini and tofu shepherd's pie

Vegan zucchini and tofu shepherd's pie

Main Dish Very Easy 1 hour 20 min
Ingredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Recipe Pad thai with tofu

Pad thai with tofu

Main Dish Very Easy 15 min 15 min
Ingredients: 2 Tbsp sunflower oil 10 oz tofu 2 carrots 1 bell pepper 5 green onions 6 oz bean sprouts 2 garlic cloves 3 eggs 7 oz rice noodles 4 Tbsp soy sauce...
Recipe Vegetarian red bean burger

Vegetarian red bean burger

Main Dish Very Easy 25 min 15 min
Ingredients: For the vegetarian patties: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optional) 1 tsp ketchup For...
Recipe Vegetarian red bean burgers - video recipe!

Vegetarian red bean burgers - video recipe!

Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces cooked red beans 1 onion 1 garlic clove some water 30 grams flour 2 tablespoons oat flakes (optional) 1 teaspoon ketchup 1 tablespoon oil...
Recipe Marinated tofu with soy sauce

Marinated tofu with soy sauce

Main Dish Very Easy 5 min 5 min
Ingredients: 3.5 oz tofu 2 tbsp soy sauce 1 tsp grainy mustard 2 tbsp olive oil 1 tsp garlic powder Topping: Chopped cilantro
Recipe Vegetarian lentil tacos

Vegetarian lentil tacos

Main Dish Very Easy 10 min 30 min
Ingredients: 8 wheat tortillas 3 ounces green lentils 1 cup cold water 1/2 red onion 5 ounces cherry tomatoes 1 avocado 2 limes 0.5 ounces cilantro 3.5 ounces...