Pasta with pumpkin and sausage

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Main Dish
Very Easy
35 min
531 Kcal

A classic Italian first course, perfect for autumn. The sweetness of pumpkin pairs perfectly with the bold flavor of crumbled sausage, creating a beautifully balanced, mouthwatering dish you’ll want to make again. This pumpkin and sausage pasta is very easy to prepare and is ideal for a weekday lunch with your family or for a dinner with guests. We’ll guide you through the process step by step. Try this delicious autumn first course at home, and if you’d like to make it even creamier, add a little cooking cream.

Ingredients

2

Preparation

Preparation10 min
Cook time25 min
  • Pasta with Pumpkin and Sausage - Preparation step 1First, remove the casing from the sausage and take out the meat (you can also buy ready-crumbled sausage). Break the meat into small pieces with your hands and add it to a pan with a drizzle of olive oil.
  • Pasta with Pumpkin and Sausage - Preparation step 2Brown the sausage over high heat for about 4 minutes, stirring frequently to cook it on all sides. Add the white wine and let it reduce until almost completely evaporated. Transfer the sausage to a bowl and set aside.
  • Pasta with Pumpkin and Sausage - Preparation step 3Peel the pumpkin and cut it into fairly thin pieces so it cooks faster.
  • Pasta with Pumpkin and Sausage - Preparation step 4Finely chop the onion and brown it with a drizzle of olive oil and a few sprigs of rosemary in the same pan you used for the sausage. Add the pumpkin pieces and cook for a few minutes, stirring with a wooden spoon so they absorb the flavors.
  • Pasta with Pumpkin and Sausage - Preparation step 5Remove the rosemary sprigs and add half a glass of water to the pan. Cover and cook over medium heat for about 18 minutes.
  • Pasta with Pumpkin and Sausage - Preparation step 6Cook the pasta in boiling water. Meanwhile, mash the pumpkin with a wooden spoon until it is almost puréed. Add the reserved cooked sausage, sprinkle with black pepper, and mix well. Add a spoonful of pasta cooking water and keep the pan over low heat while the pasta finishes cooking.
  • Pasta with Pumpkin and Sausage - Preparation step 7Drain the pasta when al dente directly into the pan with the sauce. Add the grated Parmesan and toss briefly.
  • Pasta with Pumpkin and Sausage - Preparation step 8The pumpkin and sausage pasta is ready. Serve hot.

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FAQ ❓

Can I store pumpkin and sausage pasta?

We recommend eating it as soon as it’s ready, but you can store it in an airtight container in the refrigerator for up to 2 days.
If you have leftovers, reheat them in a pan over medium heat with a little water, stirring frequently.
Pumpkin pasta can be made in many different ways. Try it with speck or shrimp; both make mouthwatering combinations.
We recommend short pasta, such as rigatoni, mezze maniche, paccheri, tortiglioni, or fusilloni.
Add a generous tablespoon of cooking cream to the sauce for an even creamier pumpkin and sausage pasta.

Nutrition

for 1 serving / for 100 g
Calories: 531Kcal
  • Carbo: 62g
  • Total fat: 16.2g
  • Saturated fat: 6.2g
  • Proteins: 23.1g
  • Fibers: 5.8g
  • Sugar: 4.5g
  • ProPoints: 13
  • SmartPoints: 16
Nutritional information for 1 serving (295g)

Cookware

burner

Attributes

Keep refrigerated
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