Protein

2393 recipes
Recipe Salmon roll with ricotta and pistachios

Salmon roll with ricotta and pistachios

Starter Very Easy 15 min
Ingredients: 300 g smoked salmon (8 slices) 40 g shelled pistachios Chives (about 8 sprigs) 230 g cow's milk ricotta 1 lemon Salt to taste Pepper to taste
Recipe Tomato soup

Tomato soup

Main Dish Very Easy 10 min 1 h 10 m
Ingredients: For the roasted tomatoes: 12 cherry tomatoes olive oil, as needed salt, as needed pepper, as needed 1 drizzle of olive oil 1 yellow onion 2 garlic...
Recipe Chicken with creamy spinach and mushroom sauce

Chicken with creamy spinach and mushroom sauce

Main Dish Very Easy 15 min 45 min
Ingredients: Chicken: 1 knob of butter 1 drizzle of olive oil 3 chicken thighs salt pepper thyme 3.4 fl oz water Sauce: 1 knob of butter 1 drizzle of olive oil...
Recipe Cheese and beef yakitori skewers

Cheese and beef yakitori skewers

Starter Very Easy 15 min 4 min
Ingredients: 8 slices of beef carpaccio 1 block of Emmental cheese (250 g) Yakitori sauce: 75 ml soy sauce 75 ml water 65 g brown sugar 25 ml rice vinegar 1...
Recipe Salmon, mozzarella and dill panini

Salmon, mozzarella and dill panini

Main Dish Very Easy 5 min 5 min
Ingredients: 1 panini roll 2 slices of smoked salmon 4 slices of mozzarella A few sprigs of dill 1.7 oz tomato sauce 3 Tbsp crème fraîche A few leaves of...
Recipe Quartet of cured-meat appetizers

Quartet of cured-meat appetizers

Appetizer Very Easy 1 hour 8 min
Ingredients: Bresaola cones: 4 filo pastry sheets 200 g cream cheese, such as St Môret 6 slices of bresaola 1 shallot 1 handful of pine nuts fresh basil olive...
Recipe Shrimp, avocado, and cilantro sandwich

Shrimp, avocado, and cilantro sandwich

Main Dish Very Easy 10 min
Ingredients: 1 burger bun A few cilantro leaves 8 cooked and peeled shrimp 1/2 avocado A handful of arugula For the curry sauce: 1 Tbsp mayonnaise 1 tsp curry...
Recipe How to roast a chicken in the oven?

How to roast a chicken in the oven?

Main Dish Very Easy 10 min 1 h 30 m
Ingredients: 1 chicken (1.2 kg / 2.6 lb) o live oil salt pepper rosemary garlic 500 g potatoes 200 ml water
Recipe Smoked salmon and avocado verrines

Smoked salmon and avocado verrines

Appetizer Very Easy 15 min
Ingredients: 1 avocado 80 g smoked salmon (about 3 slices) Juice of 1/2 lime (1 large tablespoon) 2 tsp lemon juice Zest of 1/2 lime Zest of 1/2 lemon Salt...
Recipe Smoked salmon rillettes

Smoked salmon rillettes

Appetizer Very Easy 5 min 141 kcal
Ingredients: 2 oz smoked salmon 4 oz cream cheese 1 Tbsp lemon juice 1 Tbsp green onions
Recipe Beef and parmesan meatballs

Beef and parmesan meatballs

Main Dish Very Easy 15 min 10 min
Ingredients: For 13 meatballs: 300 g ground beef fresh parsley 30 g parmesan 1 egg 1 tsp salt 1 tsp pepper 1 tsp olive oil To serve: pasta (macaroni or...
Recipe Chicken skewers with bell peppers

Chicken skewers with bell peppers

Main Dish Very Easy 1 hour 10 min
Ingredients: 10 oz chicken breast 3 Tbsp olive oil 1 tsp cumin 1 tsp paprika 1 garlic clove 1 small bunch of coriander 1 red or green bell pepper salt pepper
Recipe Cod with chorizo crust

Cod with chorizo crust

Main Dish Very Easy 5 min 10 min
Ingredients: 200 g fresh cod 2 tbsp grated parmesan 30 g chorizo 10 g breadcrumbs olive oil
Recipe Cod en papillote

Cod en papillote

Main Dish Very Easy 10 min 30 min
Ingredients: 1 Tbsp olive oil 150 g cod 1 tomato 1 potato 1/2 red onion 1/2 clove of garlic Fresh flat-leaf parsley salt pepper
Recipe Honey and soy marinated chicken

Honey and soy marinated chicken

Main Dish Very Easy 10 min 12 min
Ingredients: 2 chicken breasts (250 g) 2 tbsp soy sauce 1 tbsp sesame oil (or another neutral oil) 1 tbsp honey 1 tsp fresh ginger (or ground ginger) 1 tbsp...
Recipe Smoked salmon and cream cheese soufflés

Smoked salmon and cream cheese soufflés

Main Dish Very Easy 20 min 15 min
Ingredients: 80 g butter 70 g flour 250 ml milk salt pepper 5 eggs 2 slices of smoked salmon 150 g cream cheese chopped fresh dill
Recipe Salmon marinade

Salmon marinade

Starter Very Easy 1 h 10 m 161 kcal
Ingredients: 10 oz salmon 3 lemons salt pepper parsley