Protein

2381 recipes
Recipe Smoked salmon rillettes

Smoked salmon rillettes

Appetizer Very Easy 5 min 141 kcal
Ingredients: 2 oz smoked salmon 4 oz cream cheese 1 Tbsp lemon juice 1 Tbsp green onions
Recipe Beef and parmesan meatballs

Beef and parmesan meatballs

Main Dish Very Easy 15 min 10 min
Ingredients: For 13 meatballs: 300 g ground beef fresh parsley 30 g parmesan 1 egg 1 tsp salt 1 tsp pepper 1 tsp olive oil To serve: pasta (macaroni or...
Recipe Chicken skewers with bell peppers

Chicken skewers with bell peppers

Main Dish Very Easy 1 hour 10 min
Ingredients: 10 oz chicken breast 3 Tbsp olive oil 1 tsp cumin 1 tsp paprika 1 garlic clove 1 small bunch of coriander 1 red or green bell pepper salt pepper
Recipe Baked cod with chorizo crust

Baked cod with chorizo crust

Main Dish Very Easy 5 min 10 min
Ingredients: 200 g fresh cod 2 tbsp grated parmesan 30 g chorizo 10 g breadcrumbs olive oil
Recipe Cod fish in parchment

Cod fish in parchment

Main Dish Very Easy 10 min 30 min
Ingredients: 1 Tbsp olive oil 150 g cod fish 1 tomato 1 potato 1/2 red onion 1/2 garlic clove Fresh flat-leaf parsley salt pepper
Recipe Marinated honey soy chicken

Marinated honey soy chicken

Main Dish Very Easy 10 min 12 min
Ingredients: 2 boneless, skinless chicken breasts (250 gr) 2 tbsp soy sauce 1 tbsp sesame oil (or vegetable oil) 1 tbsp honey 1 tsp fresh ginger (or ground...
Recipe Salmon marinade

Salmon marinade

Starter Very Easy 1 h 10 m 161 kcal
Ingredients: 10 oz salmon 3 lemons salt pepper parsley
Recipe Cod ceviche

Cod ceviche

Starter Very Easy 10 hours
Ingredients: 1 cod filet juice of 1 lime 6 Tbsp olive oil salt and pepper 1 green pepper 1 tomato 1/2 onion 1/2 mango cilantro
Recipe Traditional roasted capon with chestnuts

Traditional roasted capon with chestnuts

Main Dish Easy 35 min 2 hours
Ingredients: 1 capon (about 6.5 lbs) 1.5 cups chicken stock olive oil Stuffing: 10 oz minced veal 6 carrots 1 bunch of parsley 1 onion 1 garlic clove salt and...
Recipe Duck breast with truffle sauce

Duck breast with truffle sauce

Main Dish Very Easy 15 min 30 min
Ingredients: 2 duck breasts (magrets) 1 Tbsp duck fat 1 onion 1 Tbsp flour 1/2 cup white wine 3/4 cup chicken stock 1/2 tsp truffle peelings
Recipe Guinea fowl pie with foie gras

Guinea fowl pie with foie gras

Main Dish Easy 2 hours 2 hours
Ingredients: 1 guinea fowl 400 g pork loin 400 g shallots 2 Tbsp balsamic vinegar 100 ml white port wine 150 ml water 1 stock cube butter 2 puff pastries 150 g...
Recipe Crispy scallops in filo pastry

Crispy scallops in filo pastry

Appetizer Very Easy 45 min 20 min
Ingredients: 6 filo pastry sheets 1/2 leek 5 oz scallops (without the coral) pine nuts olive oil 1/2 lemon
Recipe Salmon buddha bowl

Salmon buddha bowl

Main Dish Very Easy 20 min 10 min
Ingredients: baby spinach 1/2 red pepper 1/2 carrot 1/2 beet 60 gr quinoa 90 gr smoked salmon 1/2 avocado sesame seeds sunflower seeds Seasoning : 2 Tbsp olive...
Recipe Express coconut shrimp curry

Express coconut shrimp curry

Main Dish Very Easy 10 min 10 min
Ingredients: 10 oz cooked shrimp 1 onion 1 garlic clove 1 lime 1/2 cup coconut milk 1 tsp ground ginger 1 tsp curry powder 1/2 tsp turmeric salt pepper olive oil
Recipe Salmon en papillote

Salmon en papillote

Main Dish Very Easy 20 min 20 min
Ingredients: 2 salmon fillets 2 carrots 1 leek salt pepper thyme
Recipe Sausages in white wine

Sausages in white wine

Main Dish Very Easy 5 min 30 min
Ingredients: 6 chipolatas 1 onion 2 cups dry white wine olive oil