Protein

221 recipes
Recipe African mafé beef - easy and tasty recipe

African mafé beef - easy and tasty recipe

Main Dish Very Easy 10 min 2 h 15 m
Ingredients: 1 lb stew beef 2 sweet potatoes (14 oz) 2 cups water 1 onion 3 garlic clove 3 Tbsp tomato paste 6 Tbsp peanut butter Olive oil Salt Pepper
Recipe How to cook a roast pork in the oven?

How to cook a roast pork in the oven?

Main Dish Very Easy 8 min 1 hour
Ingredients: 1.5 lb pork salt pepper 1 Tbsp olive oil 1 Tbsp melted butter 1 tsp dried rosemary 1 garlic clove 2 Tbsp water
Recipe Flaky baskets with smoked salmon

Flaky baskets with smoked salmon

Starter Very Easy 10 min 25 min
Ingredients: 1 rectangular puff pastry 3.5 oz smoked salmon 2/3 cup fresh goat cheese 1 beaten egg
Recipe Gourmet gratin oysters

Gourmet gratin oysters

Starter Very Easy 10 min 30 min
Ingredients: 6 oysters 1 tablespoon olive oil 1 shallot 3/4 cup white wine 2 tablespoons thick cream 45 grams grated cheese
Recipe Rice salad with prawns, zucchini and ginger

Rice salad with prawns, zucchini and ginger

Main Dish Very Easy --
Ingredients: 2/3 cup parboiled rice 12 oz cooked prawns 1 zucchini fresh ginger, grated olive oil pepper sesame seeds Prawn marinade : Fresh ginger 4 Tbsp olive...
Recipe Chicken with creamy spinach and mushroom sauce

Chicken with creamy spinach and mushroom sauce

Main Dish Very Easy 15 min 45 min
Ingredients: Chicken: 1 knob of butter 1 drizzle of olive oil 3 chicken thighs salt pepper thyme 1/2 cup water Sauce: 1 knob of butter 1 drizzle of olive oil 1...
Recipe Samosa tacos with ground beef

Samosa tacos with ground beef

Main Dish Very Easy 15 min 20 min
Ingredients: 8 tortillas (wheat or corn) 1 drizzle of olive oil 1/2 red onion 1/2 red bell pepper 300 g ground beef 200 ml tomato sauce 1 tsp salt 1 tsp pepper
Recipe Rice salad (easy and quick)

Rice salad (easy and quick)

Starter Very Easy 20 min 13 min
Ingredients: 7 oz white rice (200 grams) 1 red onion 2 tomatoes 2 oz pickles (50 grams) 1.5 cups corn (280 grams) 5 oz tuna (140 grams) For the sauce: 3 Tbsp...
Recipe Cheese and beef yakitori skewers

Cheese and beef yakitori skewers

Starter Very Easy 15 min 4 min
Ingredients: 8 slices of beef carpaccio 1 block of Emmental cheese (250 gr) Yakitori sauce: 75 ml soy sauce 75 ml water 65 gr brown sugar 25 ml rice vinegar 1...
Recipe Tuna, tomato, and capers panini

Tuna, tomato, and capers panini

Main Dish Very Easy 5 min 5 min
Ingredients: 1 panini bread 3.5 oz canned tuna 4 slices mozzarella Slices of red onion Capers 1.7 oz tomato sauce 2 Tbsp olive oil 1 tsp oregano 1 pinch of salt
Recipe Chicken, carrot, and mushroom gyozas

Chicken, carrot, and mushroom gyozas

Starter Easy 35 min 10 min
Ingredients: Dough : 130 g flour (T45-T55) 1 pinch of salt 60 ml warm water Stuffing : 1 Paris mushroom 1/2 carrot 3 g fresh ginger (about a 3 cm piece) 175 g...
Recipe Salmon, mozzarella, and dill panini sandwich

Salmon, mozzarella, and dill panini sandwich

Main Dish Very Easy 5 min 5 min
Ingredients: 1 panini bread 2 slices smoked salmon 4 slices mozzarella A few sprigs of dill 1.7 oz tomato sauce 3 Tbsp cream Chopped basil leaves 1 pinch of salt
Recipe Shrimp, avocado, and coriander sandwich

Shrimp, avocado, and coriander sandwich

Main Dish Very Easy 10 min
Ingredients: 1 burger bun A few coriander leaves 8 cooked and shelled shrimp 1/2 avocado A handful of arugula For the curry sauce: 1 Tbsp mayonnaise 1 tsp curry...