Salmon marinade
Why don't you try cooking salmon in lemon juice?
Ingredients
Materials
- Plastic foil
Preparation
Clean and dice the salmon. Squeeze the lemons. Chop the parsley.
Put the salmon, the lemon juice and the parsley in a container. Add salt and pepper. Mix it all. Cover with plastic foil and put in the fridge for 1 hour.
There you are, your marinated salmon is ready !
Observations
What is the best way to marinate salmon?
The best way to marinate salmon is to use fresh ingredients like lemon juice, salt, and herbs, allowing it to sit in the marinade for at least an hour for optimal flavor.
How long should salmon be marinated?
Salmon should be marinated for at least 1 hour to absorb the flavors, but you can marinate it for up to 4 hours for a stronger taste.
Can I use other ingredients in the salmon marinade?
Absolutely! You can experiment with different herbs, spices, or even add ingredients like garlic or honey to enhance the flavor of your salmon marinade.
Is it safe to marinate salmon in lemon juice?
Yes, marinating salmon in lemon juice is safe and can actually help to tenderize the fish while adding a fresh, zesty flavor.
What are the health benefits of eating marinated salmon?
Marinated salmon is rich in omega-3 fatty acids, protein, and vitamins, making it a healthy choice that supports heart health and overall wellness.
Nutrition
- Carbo: 2.5g
- Total fat: 8.3g
- Saturated fat: 1.7g
- Proteins: 14.9g
- Fibers: 2g
- Sugar: 2.2g
- ProPoints: 4
- SmartPoints: 4
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