Marinated honey soy chicken
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Do you love sweet and savory recipes? You will adore our chicken marinade made with soy sauce, honey, sesame, and ginger! A very simple idea with easy-to-find ingredients for a delicious result. If you can prepare the marinade the night before and let your chicken pieces soak overnight, that's ideal! Otherwise, a few hours will suffice before moving on to the cooking step, where you have plenty of options: barbecue, griddle, skillet, oven...
Ingredients
2
Materials
- bowl, cling film, frying pan, oven, grill
Preparation
Preparation10 min
Waiting time2 hours
Cook time12 min
Preparation of the marinade:
In a bowl, mix together all the ingredients except the chicken.
Cut the chicken breasts into strips and add them to the marinade. Mix well.
Cover the bowl with cling film and let the marinade rest in the refrigerator overnight.
If you want to cook this recipe the same day, let the chicken marinate for at least 1 hour and 30 minutes.
Cooking:
Pour the marinade into a frying pan over medium heat. Cook the strips for 5-6 minutes on each side.
For oven cooking: bake for 15 minutes at 210°C.
Alternatively, opt for grilling or barbecue.
Once cooked, serve the chicken strips with rice and sprinkle with fresh chopped cilantro and sesame seeds.
And there you have it! Enjoy your meal :-)
Observations
Skewers: Cut the chicken breasts into pieces and skewer them with wooden sticks to form skewers.
Nutrition
for 1 serving / for 100 g
Calories: 317Kcal
- Carbo: 14.5g
- Total fat: 13.8g
- Saturated fat: 2.2g
- Proteins: 30.6g
- Fibers: 6g
- Sugar: 12g
- ProPoints: 8
- SmartPoints: 9
Nutritional information for 1 serving (155g)
Cookware
burner
Attributes
Suitable for freezing
Keep refrigerated
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Questions
Photos of members who cooked this recipe
Juliette HessI have been creating culinary content for Petitchef since 2017.
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!
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