Cod fish in parchment

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Main Dish
2 servings
Very Easy
40 min

Make this easy, light, and balanced cod fish in parchment recipe! The gentle steam cooking will give your fish an extra tender texture. For sides, we chose simple ingredients that are usually found in every fridge and pantry: tomatoes and potatoes. Sprinkle everything with fresh herbs, and you have a recipe full of flavors.

Ingredients

2

Materials

  • Parchment paper

Preparation

Preparation10 min
Cook time30 min
  • Cod fish in parchment - Preparation step 1Wash and slice the tomato, potato, and onion into thin rounds.
  • Cod fish in parchment - Preparation step 2Cut a large square of parchment paper. Pour the olive oil on it. Place 9 slices of potato and 6 slices of tomato on top.
  • Cod fish in parchment - Preparation step 3Next, place the cod fish and 2 slices of red onion on top, then sprinkle with chopped fresh parsley. Season with salt and pepper.
  • Cod fish in parchment - Preparation step 4Close the parchment: fold the parchment paper in half and seal the two edges together by folding them like a turnover.
  • Cod fish in parchment - Preparation step 5Place the parchment in the oven at 350°F (180°C) for 30 minutes. Remove the parchment, open it, sprinkle with chopped fresh parsley, and serve!
  • Cod fish in parchment - Preparation step 6It's ready!

Cookware

oven

Attributes

Refrigerator storage
Zero waste
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Questions

Photos of members who cooked this recipe

Comments

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