Protein

2381 recipes
Recipe Fried spam coated with egg

Fried spam coated with egg

Starter Very Easy 10 min 5 min
Ingredients: * 1 can of spam * 1 medium size egg * 2 table spoon of cooking oil * salt to taste
Recipe Beef rendang

Beef rendang

Main Dish Very Easy 15 min 45 min
Ingredients: 3 tablespoons of coconut oil 1.5kg of chuck steak (braising steak in the UK) - cut into 5-6cm chunks 1 quantity of rendang spice paste - as above...
Recipe Spicy chicken lasagna roll-ups

Spicy chicken lasagna roll-ups

Main Dish Very Easy 30 min 20 min
Ingredients: 1 jar spaghetti sauce 1 teaspoon Italian seasoning 1 teaspoon Crushed red pepper 3 cups shredded or chopped cooked chicken 2 cups KRAFT Shredded...
Recipe Butter cereal prawns

Butter cereal prawns

Main Dish Very Easy 15 min 20 min
Ingredients: 1 packet of store-bought cereal prawn mix 2 sprigs curry leaves 350 g large prawns 3 large egg yolks, lightly beaten 2 chilli padi (bird?s eye...
Recipe Nethili karuvadu varuval/ dry anchovies fry

Nethili karuvadu varuval/ dry anchovies fry

Other Very Easy 10 min 20 min
Ingredients: Nethili karuvadu Anchovy / sec (cleaned and washed) 250 g Red Chilly Powder 2 tablespoons 1 teaspoon ground turmeric Tamarind paste 1 tablespoon...
Recipe Lemon mangrove snapper

Lemon mangrove snapper

Main Dish Very Easy 15 min 20 min
Ingredients: 4 snapper fillets, 4 to 6 ounces each 1/2 cup butter-I used evoo instead to keep it healthier flour for dusting-I used ww 1 lemon 1 teaspoon or so...
Recipe Crispy deep fried sotong (calamari)

Crispy deep fried sotong (calamari)

Main Dish Very Easy 25 min 35 min
Ingredients: 4 large squids 1/2 cup plain flour 1/2 cup corn flour 1/2 tsp salt 1/2 tsp ground black pepper pinch of paprika and cayenne pepper vegetable oil...
Recipe Smelt fish curry

Smelt fish curry

Main Dish Very Easy 15 min 25 min
Ingredients: Smelt fish-2 libras Tamarind-Lemon size Onion-1 Chilli powder-1 teaspoon Salt to taste Oil-2 teaspoons Curry leaves few Jaggery -1/2 teaspoon...
Recipe Fishball noodles

Fishball noodles

Main Dish Very Easy 25 min 20 min
Ingredients: 200 g noodle 4 tsp Maggi concentrated chicken stock 700ml water 1-2 tsp corn flour 1-2 tsp cooking oil 2 tsp garlic Salt and pepper to taste 6-8...
Recipe Humble samoan chicken

Humble samoan chicken

Main Dish Very Easy 15 min 15 min
Ingredients: (A): 4 chicken breasts Prosciutto sliced nectarine (B): 5 tablespoons coconut 1/2 tea thyme 1 tea curry powder (C) 2 tablespoons butter 3...
Recipe Hyderabadi chicken biryani

Hyderabadi chicken biryani

Main Dish Very Easy 15 min 40 min
Ingredients: Basmati rice 2 cups Onion 3 Curd 1 cup Ghee 2 tablespoons Oil 2 tablespoons Salt to taste Coriander leaves To grind: Onion 1 Green chilly 3 to 4...
Recipe Chicken pietro

Chicken pietro

Main Dish Very Easy 20 min 20 min
Ingredients: 1/4 cup plus 2 tablespoons balsamic vinegar, divide 1/2 cup plus 2 tablespoons extra virgin olive oil, divided 1/4 cup Dijon mustard 2 tablespoons...
Recipe Marinated chicken alla griglia

Marinated chicken alla griglia

Main Dish Very Easy 10 min 45 min
Ingredients: 1/4 cup chopped garlic 1/2 cup white wine vinegar 1/4 cup water 1/4 cup extra-virgin olive oil 1/4 cup canola oil 2 Tablespoons dried oregano 2...
Recipe Pork menudo

Pork menudo

Main Dish Very Easy 20 min 30 min
Ingredients: 400 g ground pork 100 g pork liver, chopped 4 cloves garlic, chopped 1 medium onion, chopped 2 potatoes peeled and cut into bite size pieces 2...
Recipe Kerala roast chicken

Kerala roast chicken

Main Dish Very Easy 20 min 20 min
Ingredients: Chicken, 1medium(cut into 20 pieces) Kashmiri red chilli powder,1 1/4 tablespoons Crushed pepper powder, 1/2 teaspoon Turmeric powder, 1/4...
Recipe Chicken and beef soup

Chicken and beef soup

Main Dish Very Easy 15 min 4 hours
Ingredients: 1lb beef 6 drumsticks or thighs (with skin) 3 large carrots 5 stalks celery 3 red bell peppers 4 tomatoes 2 potatoes 4 garlic cloves 1 onion 4L...
Recipe Chicken cordon bleu with mornay sauce

Chicken cordon bleu with mornay sauce

Main Dish Very Easy 15 min 50 min
Ingredients: For the Chicken Roll: 4 chicken breast fillets, skinned 4 slices of ham or prosciutto or any bacon 4 slices of cheese, preferably Swiss 1 egg,...
Recipe Roast chicken with glutinous rice stuffing

Roast chicken with glutinous rice stuffing

Main Dish Very Easy 20 min 1 h 10 m
Ingredients: 1 whole chicken Salt Chili oil For marinade: 1 tablespoon grated ginger 1 tablespoon garlic - finely minced 2 tablespoons Lee Kum Kee char siew...
Recipe Fish fry (sting ray)

Fish fry (sting ray)

Main Dish Very Easy 10 min 5 min
Ingredients: Sting Ray - 1no. Turmeric Powder - 1/2 teaspoon Chilly Powder - 1 1/2 teaspoon Salt - 1 teaspoon (to taste) Cooking oil / Coconut oil - 5 - 6...