Protein

2384 recipes
Recipe Decadent gluten free vegan brownies

Decadent gluten free vegan brownies

Dessert Easy 10 min 45 min
Ingredients: 1 cup Better Batter All Purpose Flour 3/4 cup toasted carob powder 1 cup cane sugar 2 tbsp flax meal 1/2 tsp baking powder 1/4 tsp baking soda 1/8...
Recipe Veal zurich style

Veal zurich style

Main Dish Easy 30 min 20 min
Ingredients: 1 Kg Veal Topside Salt, Pepper Oil 1 kg Button Mushrooms 300 g Onions 50 g Garlic 100 Ml White Wine 100 Ml Demi Glace 250 Ml Cream
Recipe Lamb kidneys in port wine sauce

Lamb kidneys in port wine sauce

Main Dish Very Easy 15 min 15 min
Ingredients: 12 lamb kidneys, cleaned and butterflied 2 tbsp butter 2 large garlic cloves, slivered 2 shallots, thinly sliced 25 cl port 25 cl chicken broth or...
Recipe Pan-seared chicken breast with ratatouille

Pan-seared chicken breast with ratatouille

Main Dish Easy 15 min 40 min
Ingredients: 3 medium size chicken breast 1 tbsp olive oil 1/2 tbsp butter all-purpose seasonings (no msg added) for ratatouille: 2 zucchini, cut into chunks 1...
Recipe Beef kidneys in wine sauce

Beef kidneys in wine sauce

Main Dish Very Easy 20 min 15 min
Ingredients: 1 lb beef kidneys, cleaned and cut into bite sized pieces 3 tbsp butter 2 shallots, finely sliced 2 garlic cloves, finely sliced 1/2 cup red wine 1...
Recipe Tuna pad thai pasta

Tuna pad thai pasta

Main Dish Very Easy 20 min 30 min
Ingredients: For the phad thai sauce 1/2 cup brown sugar 1/2 cup white sugar 1/2 cup fish sauce (patis) 1/4 cup water 3/4 cup vinegar 3 tbsps sweet chili 2 tbps...
Recipe Radish and fish ball soup

Radish and fish ball soup

Main Dish Easy 15 min 20 min
Ingredients: 1 (abt 160g) fish balls - cut into 2 pieces (any type of fish balls will do) 1 (abt 300g) radish - remove, slit into two and sliced thinly 5 garlic...
Recipe Chicken and winter melon plus peanut soup

Chicken and winter melon plus peanut soup

Main Dish Easy 15 min 30 min
Ingredients: 350g chicken - cut into bite sizes 450g winter melon - remove seeds and skin, cut into chunks 3/4 cup peanuts -wash under running water a couple of...
Recipe Spicy lamb stew

Spicy lamb stew

Main Dish Easy 20 min 30 min
Ingredients: 350g minced lamb 2 (abt 200g) potatoes - cut into 4 and sliced 7 shallots - sliced thinly 1 tbsp blended/grounded ginger 1/2 tbsp blended/grounded...
Recipe Tom yam dory fish

Tom yam dory fish

Main Dish Easy 25 min 20 min
Ingredients: 1 kg dory fish 9 - cut into squares of 2 x 2 inches 1 (abt 100g) tomato - sliced 1 large (abt 150g) onion - sliced 2 tbsp blended/grounded dried...
Recipe Beef varattiyathu/ spicy kerala beef roast

Beef varattiyathu/ spicy kerala beef roast

Starter Easy 10 min 40 min
Ingredients: 500 gms beef (cubed) To marinate: 1 tbsp chilly Powder ½ tsp pepper powder 1tsp coriander powder 1tsp fennel powder ¼ tsp turmeric Powder ½ tsp...
Recipe Cheesy chicken rolls

Cheesy chicken rolls

Starter Easy 30 min 20 min
Ingredients: 1/2 kg chicken breast without skin, cut into flat slices and flattened with rolling pin 1/2 tsp salt 1/2 tsp ground white pepper 1/2 block of...
Recipe Chicken and lemon grass with potato soup

Chicken and lemon grass with potato soup

Main Dish Very Easy 15 min 45 min
Ingredients: 3 chicken tight or 1/2 chicken, removed skin 4 - 5 potato, peeled and cut to four pieces each 1 whole red onion, peeled and cut into 4 pieces 5 -...
Recipe Creamy fragrant butter prawns @ 'lai yao har'

Creamy fragrant butter prawns @ 'lai yao har'

Main Dish Very Easy 15 min 20 min
Ingredients: 1/2 kg large prawns handful of curry leaves a few birds eye chilies, cut small 2 tablespoons butter 1 tablespoon chopped garlic 1-1/2 teaspoon...
Recipe Chilly honey clams/lala

Chilly honey clams/lala

Main Dish Easy 30 min 25 min
Ingredients: 900g clam/lala - soaked, rinsed and drained out the water 2 tbsp blended/grounded dried red chillies 5 shallots - sliced 1 tbsp blended/grounded...
Recipe Prawn and spinach sodhi (coconut gravy)

Prawn and spinach sodhi (coconut gravy)

Main Dish Easy 20 min 20 min
Ingredients: 1 whole grated coconut - extract about 1/2 litre of milk from it 15 medium size prawns - remove head and vein, leave the tail on 1 bunch (100g) of...
Recipe Stir-fry leftover chicken and roast pork

Stir-fry leftover chicken and roast pork

Main Dish Very Easy 15 min 20 min
Ingredients: Leftover Chicken/Roast Pork ( or mixed together) 4 - 5 Clove Garlic ( peel and mince) 5 - 6 Ginger (peel and cut slice) 1 - 2 Stalk Green Onion (...
Recipe Paneer mushroom masala

Paneer mushroom masala

Main Dish Very Easy 15 min 25 min
Ingredients: -Mushroom - 1 packet ( 10 nos) cut into quarter Paneer-1 1/2 cup Capsicum-1 (cut into cubes) Optional Onion-2 Small size (chopped) Tomato-1...
Recipe Honey chilly chicken (indian style)

Honey chilly chicken (indian style)

Main Dish Very Easy 15 min 25 min
Ingredients: 500 g chicken (cut into bite sizes) 1 tablespoons grounded/blended ginger 1 tablespoons grounded/blended garlic 1 tablespoons dark soy sauce 1...