Protein

2393 recipes
Recipe Pistachio-crusted salmon

Pistachio-crusted salmon

Main Dish Very Easy 10 min 12 min
Ingredients: 6 oz/170 gr salmon (1 fillet, trimmed and boneless) 2 Tbsp/20 gr pistachios (toasted, unsalted and shelled) 2 teaspoons of Dijon mustard 2...
Recipe How do you bake mackerel?

How do you bake mackerel?

Main Dish Very Easy 5 min 12 min
Ingredients: 2 mackerel fillets (cleaned) 1 potato 2 tbsp. olive oil (+/-) salt pepper 1/2 tsp herbes de Provence (+/-) 1 clove garlic 1 shallot 1 lemon
Recipe Chicken drumsticks with a japanese marinade

Chicken drumsticks with a japanese marinade

Side dish Very Easy 5 min 25 min
Ingredients: 4 chicken drumsticks 2 Tbsp soy sauce 1 Tbsp sesame oil 1/2 Tbsp apple cider vinegar 1 Tbsp brown sugar 1 tsp sriracha/gochujang/chili sauce 1 tsp...
Recipe Smoked salmon, lemon, and chive loaf

Smoked salmon, lemon, and chive loaf

Main Dish Very Easy 50 min 288 kcal
Ingredients: 3 eggs 200 g flour 11 g baking powder (1 sachet) 1/2 tsp pepper 100 ml milk 100 ml olive oil 250 g smoked salmon 11 g fresh chives 1 lemon (zest of...
Recipe Chicken, carrot, and mushroom gyozas

Chicken, carrot, and mushroom gyozas

Starter Easy 35 min 10 min
Ingredients: Dough: 130 g flour (T45–T55) 1 pinch of salt 60 ml hot water Filling: 1 button mushroom 1/2 carrot 3 g fresh ginger (about a 3 cm piece) 175 g...
Recipe Pad thai with tofu

Pad thai with tofu

Main Dish Very Easy 15 min 15 min
Ingredients: 2 Tbsp sunflower oil 10 oz tofu 2 carrots 1 bell pepper 5 green onions 6 oz bean sprouts 2 garlic cloves 3 eggs 9 oz rice noodles 4 Tbsp soy sauce...
Recipe Saffron scallop risotto

Saffron scallop risotto

Main Dish Easy 5 min 45 min
Ingredients: 2/3 cup Arborio rice 5 oz scallops (without roe) 1 garlic clove 1 tomato 1 dose of saffron 1 stock cube 2 cups water 2 tbsp cream a few sprigs of...
Recipe Vegan zucchini and tofu shepherd's pie

Vegan zucchini and tofu shepherd's pie

Main Dish Very Easy 1 hour 20 min
Ingredients: The filling: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce The zucchini mash: 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper...
Recipe Chicken curry with coconut milk - video recipe!

Chicken curry with coconut milk - video recipe!

Main Dish Very Easy 15 min 25 min
Ingredients: 7 fl oz coconut milk 10 ounces chicken breasts 1 to 2 onions 1/4 yellow pepper 2 carrots chives 1 tbsp olive oil 1/2 lemon 1/4 stick butter...
Recipe Pasta with tuna, pistachios and lemon

Pasta with tuna, pistachios and lemon

Main Dish Very Easy 5 min 10 min
Ingredients: 6.3 oz paccheri 3.5 oz tuna in spring water Juice of 1/4 lemon 2.8 oz shelled pistachios 2 tablespoons extra-virgin olive oil Onion, to taste For...