Protein

221 recipes
Recipe Saffron scallop risotto

Saffron scallop risotto

Main Dish Easy 5 min 45 min
Ingredients: 2/3 cup arborio rice 5 oz scallops (without coral) 1 garlic clove 1 tomato 1 dose of saffron 1 stock cube 2 cups water 2 tbsp cream fresh chives...
Recipe Gluten-free choux pastry

Gluten-free choux pastry

Dessert Very Easy 15 min 15 min
Ingredients: 1 cup cornstarch 3/4 cup water 3.5 oz butter 4 eggs 1 tsp salt 1 Tbsp sugar 1 egg for brushing
Recipe Vegan zucchini and tofu shepherd's pie

Vegan zucchini and tofu shepherd's pie

Main Dish Very Easy 1 hour 20 min
Ingredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Recipe Pasta with scallops, an elegant seafood dish

Pasta with scallops, an elegant seafood dish

Main Dish Very Easy 12 min 5 min
Ingredients: 6.5 oz Pasta (Pappardelle, tagliatelle, spaghetti or paccheri) 10.5 oz frozen scallops 7 oz cherry tomatoes 1 Tbsp white wine A knob of butter 1...
Recipe Creamy pasta with mushrooms and sausage

Creamy pasta with mushrooms and sausage

Main Dish Very Easy 18 min 10 min
Ingredients: 6 oz pasta 4.5 oz sausage 4 oz mushrooms 3 Tbsp cream 1 Tbsp wine 1/2 glass of hot water 1 (big) Tbsp grated parmesan cheese 1 clove of garlic...
Recipe Butter chicken, the traditional indian dish

Butter chicken, the traditional indian dish

Main Dish Very Easy 20 min 40 min
Ingredients: Marinade: 1,5 Lbs chicken breast 1 Tbsp tomato paste 1 garlic clove fresh ginger salt 2 tsp garam massala 1 lime juice Sauce: 2 Tbsp oil 1 onion 1...
Recipe Salmon and zucchini pasta

Salmon and zucchini pasta

Main Dish Very Easy 10 min 10 min
Ingredients: 6 oz trofie pasta (or other type of pasta) 3.5 oz raw salmon (or smoked salmon) 1 zucchini (medium) onion (to taste) Olive oil Black pepper (to...
Recipe Beef and vegetables tagine

Beef and vegetables tagine

Main Dish Very Easy 15 min 45 min
Ingredients: 5 oz beef sausages 3.5 oz beef meatballs 3 medium potatoes 3 carrots 3 turnips 1 red onion 2.5 oz concentrated tomato 1 Tbsp water 1/2 cup boiling...
Recipe Salmon and mustard puff pastry crown

Salmon and mustard puff pastry crown

Main Dish Very Easy 30 min 20 min
Ingredients: 50 g black olives (pitted if possible) 2 Tbsp mustard 100 g grated mozzarella 1 onion 2 salmon fillets (about 100 g each) 2 Tbsp olive oil 1 egg 1...
Recipe Zucchini and smoked salmon terrine

Zucchini and smoked salmon terrine

Main Dish Very Easy 20 min 1 hour
Ingredients: 4 zucchinis 6.5 oz smoked salmon 2 Tbsp corn starch 3 eggs 1 garlic clove 3/4 cup cream (30% fat) 1 handful of fresh chives pepper salt (optional)
Recipe Chicken and gorgonzola pasta

Chicken and gorgonzola pasta

Main Dish Very Easy 20 min 20 min
Ingredients: 7 oz farfalle 7 oz chicken 6 oz gorgonzola 1 shallot 3/4 cup cream 1 oz white wine 2 oz walnuts salt pepper olive oil
Recipe Curry chicken club sandwich

Curry chicken club sandwich

Main Dish Very Easy 5 min
Ingredients: 3 slices of whole grain bread 4 tablespoons of curry sauce 1 cooked chicken breast 2 lettuce leaves
Recipe Pad thai with tofu

Pad thai with tofu

Main Dish Very Easy 15 min 15 min
Ingredients: 2 Tbsp sunflower oil 10 oz tofu 2 carrots 1 bell pepper 5 green onions 6 oz bean sprouts 2 garlic cloves 3 eggs 7 oz rice noodles 4 Tbsp soy sauce...