Salmon and zucchini pasta: a light, flavourful dish perfect for any occasion

Name: Salmon and zucchini pasta: a light, flavourful dish perfect for any occasion
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 20
Cuisine: En
Ingredients: 6 oz trofie; 3.5 oz fresh salmon (or smoked salmon); 1 zucchini (not too large); onion, to taste; extra-virgin olive oil; black pepper, to taste; salt, to taste

Main Dish

Very Easy

20 min

49 Kcal

A very simple recipe for preparing a flavour-packed pasta dish in very little time. Salmon and zucchini pasta is the perfect idea when we don’t know what to eat for lunch or dinner. As you probably know, there are many variations on this great classic: with or without cream, with fresh or smoked salmon, with lemon juice, shallots, Philadelphia cream cheese (and anything else you can think of). We’ve decided to make a simple, light version that’s also delicious. Try it now, and if you don’t have fresh salmon on hand, feel free to use smoked salmon instead—it’s sure to be a hit!

Ingredients

6 oz trofie
3.5 oz fresh salmon (or smoked salmon)
1 zucchini (not too large)
onion, to taste
extra-virgin olive oil
black pepper, to taste
salt, to taste

Materials

1 grater
1 frying pan
1 pot
1 cutting board

Preparation

Preparation10 min

Cook time10 min

First, fry the onion in a frying pan with a drizzle of olive oil (we recommend chopping it finely).
Wash the zucchini, grate it, add it to the pan and mix. Then add some water and cook over medium heat for a few minutes, stirring occasionally
Bring a pot of salted water to a boil. Then add the trofie and cook according to the package instructions.
Now cut the salmon into small cubes
and add it to the pan with the zucchini. Continue cooking for a few minutes, then add a little pasta cooking water, stir and turn off the heat while you wait for the pasta to cook.
Drain the pasta (keep some cooking water) and pour it into the pan with the smoked salmon and zucchini sauce.
Season with pepper and toss in the pan until the pasta is creamy (about 1 minute). The salmon and zucchini trofie are ready. Enjoy!

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FAQ ❓

Can I use smoked salmon in zucchini and salmon pasta?

Yes, you can use smoked salmon to make zucchini and salmon pasta. It will give the dish a rich, robust flavour, making it a quick and tasty variation.

What type of pasta should I use for salmon and zucchini pasta?

We chose trofie, but you can also use farfalle, fusilli, penne rigate, pennoni or garganelli. Any short pasta shape goes well with the salmon and zucchini sauce.

Can I store salmon and zucchini pasta?

It’s best enjoyed straight away, but if you have any leftovers, you can store them in an airtight container in the refrigerator. Reheat the pasta thoroughly before serving again, preferably in a pan with a drizzle of oil.

Can I add cream to salmon and zucchini pasta?

Yes, you can add a little cooking cream to make the pasta creamier. We recommend not adding too much, so it doesn’t mask the delicate flavour of the fish and vegetables.

Can I use frozen salmon in zucchini pasta?

Absolutely. Just make sure to let it thaw completely before using it. Once thawed, you can cook it as directed in the basic salmon and zucchini pasta recipe.