Sea bream simmered in coconut milk - the fish dish you will love

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Main Dish
4 servings
Very Easy
1 h 20 m

Today's dish : a fragrant sea bream with coconut milk. Garnished with vegetables, all you have to do is accompany it with rice or potatoes. Sunny flavors that will allow the whole family to include more fish in their daily menus. Follow our detailed steps below and enjoy ↓


Ingredients

4

Materials

  • Pan
  • Lemon squeezer
  • Knife

Preparation

Preparation30 min
Waiting time30 min
Cook time20 min

  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 1Pour the lemon juice over the sea bream. Season with salt and pepper and refrigerate for 30 minutes.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 2Cut the tomatoes and peppers into small pieces. Peel and cut the onions into pieces. Cut a few slices of the pepper crosswise to make flowers.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 3Pour half the olive oil into a sauté pan and sear the marinated fish slices for 2 minutes on each side over high heat. Set aside.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 4Pour the remaining olive oil into the same sauté pan and sauté the onions for about 3 minutes over medium/high heat.
    Then add the bell pepper and tomatoes and sauté for about 3 minutes over medium/high heat.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 5Pour the coconut milk and water into the pan. Add the saffron and stir everything for 2 to 3 minutes over medium/high heat. Add the chopped cilantro and stir.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 6Add the fish and simmer for 15 to 20 minutes. Finally add the lemon marinade and cook for another 5 minutes over medium heat.
  • Sea bream simmered in coconut milk - the fish dish you will love - Preparation step 7Don't forget to adjust the seasoning and sprinkle with chopped coriander when serving. You can accompany the fish with rice or potatoes.

Observations

What kind of fish to use for this recipe?
Fish with firm flesh: swordfish, monkfish, sea bream, tuna... The cooking time will depend on the type of fish.

How to store this recipe?
You can keep this dish refrigerated in an airtight container for 2 days.

What if I have sauce left?
You can cook shrimp, chicken and use the same sauce, for example. You can also simply cook rice noodles and pour the sauce over them to sublimate them.

What are the best accompaniments for fish?
Cooked potatoes, rice or mixed vegetables.

What can I substitute for cilantro?
Replace cilantro with parsley!



Cookware

burner

Attributes

Freezer storage
Refrigerator storage

Questions


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Comments

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