Cucumber boats with salmon, avocado and rice
Try this fresh recipe for summer days !
Ingredients
Preparation
- Cook the rice : follow the instructions on the package. Leave to cool down.
- Cut the cucumber in half lengthwise. Remove the pulp and cut it into small slices. Stuff the cucumber with cooked rice, avocado slices and smoked salmon slices.
- Add toppings : sesame seeds, fried onions, chopped mint leaves. There you are, your cucumber boats are ready !
Observations
What are cucumber boats and how are they made?
Cucumber boats are hollowed-out cucumber halves filled with various ingredients. To make them, cut a cucumber in half lengthwise, remove the pulp, and stuff it with cooked rice, avocado slices, and smoked salmon.
Can I customize the filling for cucumber boats?
Absolutely! You can customize the filling by adding other ingredients like crab meat, cream cheese, or different vegetables to suit your taste.
How long does it take to prepare cucumber boats?
The total preparation and cooking time for cucumber boats is about 20 minutes, making it a quick and easy starter.
Are cucumber boats a healthy appetizer option?
Yes, cucumber boats are a healthy appetizer as they are low in calories and packed with nutrients from the fresh ingredients like cucumber, avocado, and salmon.
What can I serve with cucumber boats?
Cucumber boats pair well with a variety of dips like tzatziki or a light vinaigrette, and can be served alongside other appetizers for a refreshing spread.
Nutrition
- Carbo: 9.3g
- Total fat: 3.8g
- Saturated fat: 0.6g
- Proteins: 3.6g
- Fibers: 1.5g
- Sugar: 1.4g
- ProPoints: 2
- SmartPoints: 3




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